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81. The Hidden Cost of Being the 'Good Girl' — How the Mental Load Became Ours
81. The Hidden Cost of Being the 'Good Girl' — How the Mental Load Became Ours

Season 3 Episode 80

This episode is for ADHD mums who have ever sat in a car park before an assessment and felt their whole nervous system start negotiating with the evi…

3 months, 3 weeks ago

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80. The Invisible Coordination Load: Why ADHD Mums Carry the Work Systems Won’t
80. The Invisible Coordination Load: Why ADHD Mums Carry the Work Systems Won’t

Season 3 Episode 80

This episode sits right in the space where mental load, motherhood, and neurodivergence collide.

It’s about the exhaustion that doesn’t come from doin…

3 months, 3 weeks ago

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79. Why Does My Partner Keep Asking Me Questions When My Brain Is Full?
79. Why Does My Partner Keep Asking Me Questions When My Brain Is Full?

Season 3 Episode 80

This episode is for ADHD mums who feel their nervous system spike over questions that look harmless on the surface. The kind of questions that arrive…

3 months, 4 weeks ago

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78. Grieving the Child You Imagined — While Loving the One in Front of You with Dr Vanessa LaPointe
78. Grieving the Child You Imagined — While Loving the One in Front of You with Dr Vanessa LaPointe

Season 3 Episode 78

There is a kind of grief that mums are not supposed to name. It could be called ungrateful.. but a lot of us feel it. So it stays private, carried qu…

3 months, 4 weeks ago

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77. Turning the Car Around for the Hat — So It Must Be Me
77. Turning the Car Around for the Hat — So It Must Be Me

Season 3 Episode 77

Responsibility’s already on me.

If this tips, it’ll be because I waited too long.

That’s how the morning starts.

There’s a clock running. Shoes half on.…

4 months ago

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76. Always Leaving First — The Social Cost for ADHD Mums
76. Always Leaving First — The Social Cost for ADHD Mums

Season 3 Episode 76

You can feel it tipping before anyone else does.

Everyone’s still chatting, still comfortable, and your body’s already tightening.

You know if you stay…

4 months ago

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75. I Was Fine Until No One Replied
75. I Was Fine Until No One Replied

Season 3 Episode 75

This episode sits in a very specific moment: when nothing has technically happened, but your whole system reacts as if something has gone wrong.

A mes…

4 months, 1 week ago

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74. You’re Not That Mum (Back to School Edition)
74. You’re Not That Mum (Back to School Edition)

Season 3 Episode 74

If you’re standing at the edge of a new school year already feeling tight, alert, or on edge — this episode is for you.

Not because you’re anxious.

Not…

4 months, 1 week ago

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73. Being Judged for Choosing Understanding Over Punishment
73. Being Judged for Choosing Understanding Over Punishment

Season 3 Episode 73

If you’ve ever been told you’re ‘too soft’ or that your child just needs firmer discipline — this episode is for you.

Not because you need to learn ho…

4 months, 2 weeks ago

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72. You’re Not Behind — You Learned to Carry Responsibility Too Early
72. You’re Not Behind — You Learned to Carry Responsibility Too Early

Season 3 Episode 72

You’re not behind.

And you’re not failing at life.

If you wake up already tired — before anything has even happened — this episode explains why.

Not in …

4 months, 2 weeks ago

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