Podcast Episodes
Back to SearchUnderstanding Pelvic Floor Changes During Pregnancy
Ever wondered how pregnancy fatigue and vomiting can challenge the pelvic floor? Tune in to the latest episode of the Barbell Mamas podcast, where we…
1 year, 2 months ago
Navigating C-Section Journeys | Empowering Recovery and Strength with Christina Prevett
Discover the transformative journey of cesarean delivery and postpartum recovery with Christina Prevett, a seasoned pelvic floor physical therapist. …
1 year, 2 months ago
The Future of Postpartum Care with Christina Prevett
Ever wondered how weightlifting and motherhood intersect with evolving pregnancy care guidelines? Christina Previtt takes us on a journey through her…
1 year, 2 months ago
The Icks and Cringe Advice Given to Pregnant Mamas
It is hopefully coming from a good place but no one gives more advice about your body and your cgoices than when you are pregnant.
Don't do this. W…
1 year, 3 months ago
Running for Moms | Embracing Safety and Overcoming Challenges with Christina Prevett
This episode trains listeners on how to safely and effectively run during the winter months while addressing common concerns and practical tips for c…
1 year, 3 months ago
Why is Pain so Common in Pregnancy?
Set realistic goals as you journey through motherhood and fitness with on the Barbell Mamas podcast. Discover how hormonal changes might influence jo…
1 year, 3 months ago
Answering your Questions About Pregnancy, Postpartum, & Pelvic Health Part 1
Unlock the secrets to a smoother postpartum recovery with insights from Christina Prevett, your guide to navigating the complex world of pelvic floor…
1 year, 4 months ago
Balancing Holiday Joy and Personal Grief | Finding Wellness with Christina Prevett
Have you ever felt overwhelmed by the holidays, juggling festive joy with personal loss and family chaos? Join me, Christina on the Barbell Mamas pod…
1 year, 4 months ago
Rethinking Pregnancy Exercise Myths | Empowering Mothers with Christina Prevett
Can traditional pregnancy exercise advice be holding you back? Join me, as we challenge the status quo and redefine what it means to stay fit during …
1 year, 4 months ago
Navigating Mom Influencer Culture and Health Misinformation | A Cautionary Tale with Christina Prevett
Have you ever wondered how mom influencers can shape our perceptions of health and medicine, even when they lack professional expertise? Join Christi…
1 year, 4 months ago