Podcast Episodes
Back to SearchC Section: What I wish they would have told me!
Episode 7
TBM Episode 7: When you are pregnant, there are many reasons why you might end up with a C-section.
In the United States, almost 1/3 (about 30%) of b…
2 years, 10 months ago
Getting Ready for Semifinals 13 weeks Pregnant with Alison Stall
TBM Episode 6: Getting to compete at Semi-finals is a massive task and a huge accomplishment. The sport of CrossFit has several stages to competition…
2 years, 11 months ago
Do we need cycle syncing workouts?! Menstrual cycle and Exercise 101
Episode 5
TBM Episode 5: Cycle syncing has been a hot topic on Instagram and Tiktok. People are coming out as "cycle syncing fitness providers" helping to heal…
2 years, 11 months ago
Embarrassing Pelvic Issues in the Gym - Queefing, Coregasms and more!
Episode 4
TBM Episode 4: Pelvic health issues can be embarrassing. You can have issues with peeing, pooping, sexual health. Not exactly the topics that come up…
2 years, 11 months ago
Doing a Powerlifting Meet 7 months Pregnant with Lucie Martinsdottir
Episode 3
TBM Episode 3: Powerlifting is an incredible sport. You try to be as strong as possible in the squat, deadlift and bench press and its divided into w…
2 years, 11 months ago
Busting Myths about LIFTING during Pregnancy
Episode 2
TBM EPI 2: When a woman gets pregnant, there's a lot of well-meaning advice.
They can be told to not lift over 20 lbs, to not lift on their back or e…
2 years, 11 months ago
The Realities of Being a Pregnant or Postpartum Athlete (PILOT)
Episode 1
TBM Episode 1: There is a lot of things to consider when you are thinking of adding MOM to your resume.
You ask yourself a million questions,
"Am I re…
3 years ago