Podcast Episodes
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Understanding Anxiety through a Child’s Eyes
Summary - Children’s cognitive, physical and experiential differences make their anxiety different than that of adults - Children’s symptoms of anxie…
6 years, 2 months ago
Internal Family Systems Theory
Summary ~ Every person has within them a Self, exile, firefighter and manager ~ Each of these parts has a survival function ~ One goal is helping par…
6 years, 2 months ago
Art Therapy Part 2
This is part 2. Both parts cover: Summary • There are endless things you can do with art therapy to: • Express emotions • Enhance mindf…
6 years, 2 months ago
Art Therapy Part 1
Part 1 and Part 2 teach: Summary • There are endless things you can do with art therapy to: • Express emotions • Enhance mindfulness and …
6 years, 2 months ago
Biopsychosocial Impact of Depression and Strategies for Prevention and Intervention
Summary • Depression is the cluster of symptoms created when there is a neurochemical imbalance in the brain. • What causes the imbalance can…
6 years, 2 months ago
Developing Positive Self-Talk in People of All Ages
Summary - Positive self talk helps you feel empowered and good about being the best you that you can be. - Feelings of empowerment reduce feelings of…
6 years, 2 months ago
Biopsychosocial Impact of Guilt and Strategies for Prevention and Intervention
• Guilt comes in many forms • It is largely anger at ourselves and energy tied up in the past. • Holding on to guilt weighs us down • Ide…
6 years, 2 months ago
Arlene Englander Interview – Author of “Let Go Of Emotional Overeating and Love Your Food”
Let Go of Emotional Overeating and Love Your Food This book is for anyone who would like to eat whatever they like, yet stop just at the point of sa…
6 years, 2 months ago
Anger, Irritation and Resentment (Clear the AIR)
Objectives • Explore the function of anger • Identify the types of threats that may prompt anger • Identify different types of anger to i…
6 years, 2 months ago
Behavior Modification and Goal Setting
A direct link to the CEU course is https://allceus.com/member/cart/index/product/id/29/c/ Objectives ~ Define behavior modification ~ Explore h…
6 years, 3 months ago