Podcast Episodes
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Individual and Group Exercises for Anger and Anxiety
Summary • Anger and anxiety are normal emotions that help people survive. • Answers can often be found by asking: “What happened to this pers…
6 years, 7 months ago
Case Management for Chronic Pain
Summary • There are many similarities between Pain, mood and addictive disorders • Integrated, concurrent, biopsychosocial treatment is vital…
6 years, 7 months ago
Developing Self-Esteem and Self-Efficacy
Summary • Self esteem begins in childhood • Being aware of self helps people identify their strengths and develop their “me” identity. • …
6 years, 7 months ago
Grief
Summary • Losses encompass more than death or a person or loss of property • Failure to acknowledge losses can cause unhelpful reactions in s…
6 years, 7 months ago
Complicated Grief and Attachment
Summary ~ Failure to develop a primary attachment relationship can be viewed as a loss (or something that was needed that was never achieved) ~ When …
6 years, 7 months ago
Contextual Cognitive Behavioral Therapy
Summary • Contextual CBT involves understanding people’s phenomenological truth • Problems can arise when people • Thinks/feels that they…
6 years, 7 months ago
Understanding Anxiety through a Child’s Eyes
Summary - Children’s cognitive, physical and experiential differences make their anxiety different than that of adults - Children’s symptoms of anxie…
6 years, 7 months ago
Internal Family Systems Theory
Summary ~ Every person has within them a Self, exile, firefighter and manager ~ Each of these parts has a survival function ~ One goal is helping par…
6 years, 8 months ago
Art Therapy Part 2
This is part 2. Both parts cover: Summary • There are endless things you can do with art therapy to: • Express emotions • Enhance mindf…
6 years, 8 months ago
Art Therapy Part 1
Part 1 and Part 2 teach: Summary • There are endless things you can do with art therapy to: • Express emotions • Enhance mindfulness and …
6 years, 8 months ago