Podcast Episodes
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Enhancing Hardiness and Resilience
Enhancing Hardiness and Resilience
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6 years, 2 months ago
Enhancing Trauma Resiliency
Summary - Trauma can enhance feelings of disconnectedness, helplessness and anxiety. - Trauma impacts people emotionally, mentally, physically, inter…
6 years, 3 months ago
Anger Management Multi-Session Protocol
Summary ~ Anger is a natural emotion. It is designed to alert people that there MIGHT be a problem. ~ When people are vulnerable or learned maladapti…
6 years, 3 months ago
Moving from Supportive to Solution Focused Interventions
Summary ~ Supportive interventions are necessary to help people radically accept their feelings and situation and get into their wise mind. ~ Solutio…
6 years, 3 months ago
Finding Happy – Interview with Dr. Lindsay Weisner
Interview with Dr. Lindsay Weisner. Author of "Ten Steps To Finding Happy: A Guide to Permanent Satisfaction." The book is available for pre-order …
6 years, 3 months ago
How Schema Affect Anxiety & Depression
Summary - Schema are lenses through which we predict and interpret situations - They are only as good as the knowledge and understanding of the situa…
6 years, 3 months ago
Re-Release – Mental Health Aspects of Bariatric Surgery
- Learn about bariatric surgery - Explore reasons for the surgery and increase in popularity - Identify the psychosocial outcomes of bariatric surger…
6 years, 3 months ago
*Special Episode* CBT & Life Hacks to Cope with Public Health Threats
Summary • There are many unknowns with the current coronavirus situation • The flu is widespread and catastrophic for tens of thousands of pe…
6 years, 3 months ago
Dealing with Stress in Uncertain Times
Coronavirus, election anxiety and financial stress is getting to people right now. This is the audio version of a three part series just released o…
6 years, 3 months ago
Psychosocial Elements or Terminal Illness
Summary • End of life care often involves multiple providers, the client and caregivers • It is essential to consider all biopsychosocial nee…
6 years, 3 months ago