Podcast Episodes

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Developing Healthy Relationships
Developing Healthy Relationships

» Learn about boundaries signs of violations and how to maintain them » Summarize the characteristics of healthy relationships

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6 years, 4 months ago

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Developing Self-Esteem and Positive Self-Talk
Developing Self-Esteem and Positive Self-Talk

> Identify the function of negative self talk > Explain the benefits of positive self talk > Describe 15 methods for teaching positive self talk to p…

6 years, 4 months ago

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Teaching Psychological Flexibility
Teaching Psychological Flexibility

» Define psychological flexibility » Explore how to apply psychological flexibility » Identify the shortcut question

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6 years, 4 months ago

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Cognitive Behavioral Interventions Group and Individual Activities
Cognitive Behavioral Interventions Group and Individual Activities

-Review the cognitive triad -Identify ways to teach the following cognitive behavioral skills in group -ABC-DEs, Cognitive Restructuring, Unhooking,…

6 years, 4 months ago

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Hoarding and Conquering the Clutter
Hoarding and Conquering the Clutter

Overcoming hoarding, a mental disorder recognized by the American Psychiatric Association, requires more than pop psychology and a 30-gallon garbage …

6 years, 4 months ago

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Psychodynamics and Safety- Group and Individual Activities
Psychodynamics and Safety- Group and Individual Activities

~ Review the basics of psychodynamics ~ Phenomenological reality (autobiography) ~ Transference ~ Compare and contrast (are you safe now?…

6 years, 4 months ago

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Goal Setting in Recovery Envisioning a Rich and Meaningful Life
Goal Setting in Recovery Envisioning a Rich and Meaningful Life

Explore why it is important to envision a rich and meaningful life Identify how to envision a rich and meaningful life Learn how to set goals to achi…

6 years, 5 months ago

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Reducing Vulnerabilities and Relapse Triggers
Reducing Vulnerabilities and Relapse Triggers

• Define vulnerabilities • Identify some of the most common vulnerabilities • Their effects • Ways to prevent them - Note: Each of the vulnerabilitie…

6 years, 5 months ago

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Mindfulness and Meditation
Mindfulness and Meditation

Mindfulness Overview - Differentiate between mindLESSness and mindFULness - Understand where mindLESSness came from - Define mindFULness - Explore wa…

6 years, 5 months ago

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Neurobiology of Addiction Part 2
Neurobiology of Addiction Part 2

Review how tolerance develops Discuss the impact of addictive substances and behaviors on the brain and body

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6 years, 5 months ago

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