Podcast Episodes
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Moving from Supportive to Solution Focused Interventions
Summary ~ Supportive interventions are necessary to help people radically accept their feelings and situation and get into their wise mind. ~ Solutio…
6 years ago
Finding Happy – Interview with Dr. Lindsay Weisner
Interview with Dr. Lindsay Weisner. Author of "Ten Steps To Finding Happy: A Guide to Permanent Satisfaction." The book is available for pre-order …
6 years ago
How Schema Affect Anxiety & Depression
Summary - Schema are lenses through which we predict and interpret situations - They are only as good as the knowledge and understanding of the situa…
6 years ago
Re-Release – Mental Health Aspects of Bariatric Surgery
- Learn about bariatric surgery - Explore reasons for the surgery and increase in popularity - Identify the psychosocial outcomes of bariatric surger…
6 years ago
*Special Episode* CBT & Life Hacks to Cope with Public Health Threats
Summary • There are many unknowns with the current coronavirus situation • The flu is widespread and catastrophic for tens of thousands of pe…
6 years ago
Dealing with Stress in Uncertain Times
Coronavirus, election anxiety and financial stress is getting to people right now. This is the audio version of a three part series just released o…
6 years ago
Psychosocial Elements or Terminal Illness
Summary • End of life care often involves multiple providers, the client and caregivers • It is essential to consider all biopsychosocial nee…
6 years ago
Re-Release – Creating Psychological Flexibility In Children
Every event is an opportunity to choose thoughts and behaviors that will help you use your energy to move toward your goals and values. Using the Fl…
6 years ago
Metacognitive Therapy
Summary • People can have millions of automatic cognitive distortions. Addressing each one may not be possible. • Becoming aware of thought …
6 years, 1 month ago
The Neurobiological Impact of Psychological Trauma: The HPA-Axis
Summary • 46% of people in the US are exposed to adverse childhood experiences. (Early Intervention) • Instruction in skills to handle emoti…
6 years, 1 month ago