Podcast Episodes
Back to SearchA Trauma Informed Approach to Treating Borderline Personality Disorder
Chapters:
00:00:00 - Trauma-Informed Strength-Based Approach to Recovery from Borderline Personality Traits
00:02:37 - Coping with BPT Symptoms through…
3 years, 1 month ago
6 Signs of Borderline Personality Disorder
Chapters:
00:00:00 - Understanding Borderline Personality Disorder and Its Origins
00:02:50 - The importance of secure attachment in childhood developm…
3 years, 1 month ago
20 Signs of CoDependency and Tips to Address Them
Chapters:
00:00:00 - 20 Signs of Codependency and How to Address Them
00:02:43 - The Unstable Sense of Self in Codependency
00:05:16 - Finding a Safe Co…
3 years, 1 month ago
10 Tips for Early Recovery from Porn Addiction - Cognitive Behavioral Therapy Tools
Chapters:
00:00:00 - 10 Tips for Recovery from Pornography Addiction
00:02:41 - Understanding Post-Acute Withdrawal Syndrome from Pornography and Mastu…
3 years, 1 month ago
What is Porn Addiction and Do I have it
Chapters:
00:00:00 - Definition and Differentiation of Pornography Addiction
00:02:30 - Recreational Use vs Addiction in Pornography Viewing
00:05:15 - …
3 years, 1 month ago
5 Ways CoDependent Relationships Differ from Healthy Ones CoDependency Masterclass
Chapters:
00:00:00 - Understanding Codependency and Dependency
00:02:46 - Signs of codependency in relationships and caregiving professions
00:05:36 - S…
3 years, 1 month ago
Helping the Inner Child Process Grief
Chapters:
00:00:00 - Understanding and Helping the Inner Child Grieve
00:02:32 - Evaluating Schemas and Inner Child Schema Development
00:05:15 - Healin…
3 years, 1 month ago
Adult Children of Alcoholics ACOA Traits and Treatment
Episode 817
Chapters:
00:00:00 - Adult Children of Alcoholics: Traits and Treatment
00:02:30 - Addiction and Childhood Environments
00:05:17 - Understanding and Sur…
3 years, 1 month ago
Rewiring the Traumatized Brain
Episode 816
Chapters:
00:00:00 - Rewiring the Brain to Undo the Effects of Trauma
00:07:32 - The Biochemical Effects of Trauma on the Body
00:14:48 - The Impact of …
3 years, 1 month ago
20 Tips for Test Anxiety Relief
Episode 815
Chapters:
00:00:00 - Managing Test Anxiety: Causes and Strategies
00:07:04 - Strategies for Overcoming Test Anxiety
00:14:24 - Strategies for Overcoming…
3 years, 1 month ago