Podcast Episodes
Back to Search#38: Strategies for Treating and Preventing Bunions
Episode 38
In this episode, Dr. Lisa explains how to prevent bunions and what the research says about treating bunions.
Bunions can be genetic but they can also …
2 years, 9 months ago
#38: Strategies for Treating and Preventing Bunions
Episode 38
In this episode, Dr. Lisa explains how to prevent bunions and what the research says about treating bunions.
Bunions can be genetic but they c…
2 years, 9 months ago
#37: Improve Your Running Form With These 2 Cues
Episode 37
In this episode, Dr. Lisa talks explains 2 running form cues you can use today in your runs to run more efficient and effortless. Learn how to apply …
2 years, 9 months ago
#37: Improve Your Running Form With These 2 Cues
Episode 37
In this episode, Dr. Lisa talks explains 2 running form cues you can use today in your runs to run more efficient and effortless. Learn how t…
2 years, 9 months ago
#36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners
Episode 36
In this episode, Dr. Lisa dives into the crucial topic of common mistakes runners are making when they rehab their foot and ankle injuries. Whether y…
2 years, 9 months ago
#36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners
Episode 36
In this episode, Dr. Lisa dives into the crucial topic of common mistakes runners are making when they rehab their foot and ankle injuries. W…
2 years, 9 months ago
#35: Learn How To Get Rid of Piriformis Syndrome When Running
Episode 35
In this episode, Dr. Lisa dives deep into piriformis syndrome and how to get rid of a deep glute ache when running. Here's what you'll learn:
What is …2 years, 10 months ago
#35: Learn How To Get Rid of Piriformis Syndrome When Running
Episode 35
In this episode, Dr. Lisa dives deep into piriformis syndrome and how to get rid of a deep glute ache when running. Here's what you'll learn:…
2 years, 10 months ago
#34: The Power of Plyometrics
Episode 34
In this episode, Dr. Lisa talks through how to improve your power output and force output through plyometrics. Learn how to perform plyometrics, why …
2 years, 10 months ago
#34: The Power of Plyometrics
Episode 34
In this episode, Dr. Lisa talks through how to improve your power output and force output through plyometrics. Learn how to perform plyometri…
2 years, 10 months ago