Podcast Episodes
Back to SearchQuad Dominant vs. Glute Dominant Runner
Episode 3
In this episode, Dr. Lisa breaks down the difference between a quad dominant and glute dominant runner. She also shares personal experiences with the…
3 years, 5 months ago
Quad Dominant vs. Glute Dominant Runner
Episode 3
In this episode, Dr. Lisa breaks down the difference between a quad dominant and glute dominant runner. She also shares personal experiences …
3 years, 5 months ago
5 Common Themes With Injured Runners
Episode 2
In this episode, Dr. Lisa breaks down the 5 most common movements patterns that separate injured runners vs non injured runners. She also shares pers…
3 years, 5 months ago
5 Common Themes With Injured Runners
Episode 2
In this episode, Dr. Lisa breaks down the 5 most common movements patterns that separate injured runners vs non injured runners. She also sha…
3 years, 5 months ago
When should I run through an injury?
Episode 1
Have you ever wondered when you should continue to run or take some time off from running when an injury comes up? Do you want some clarity around de…
3 years, 5 months ago
When should I run through an injury?
Episode 1
Have you ever wondered when you should continue to run or take some time off from running when an injury comes up? Do you want some clarity a…
3 years, 5 months ago