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#136 ADHD at Work: Your Rights, Reasonable Adjustments & When to Tell Your Boss with Jaime Rose-Peacock
Episode 136
ADHD at work can feel like running a race from 50 metres behind. In this practical, validating convo, I’m joined by employment law specialist & licen…
9 months ago
#135 Using Chat GPT & AI to support your ADHD brain
Episode 135
Ever stared at a task so overwhelming you’d rather clean the oven or pull weeds than even look at it?
In this episode, I’m sharing how I used ChatGPT…
9 months, 1 week ago
#134 How Do I Stop Myself From Reacting to Emotions
Episode 134
Ever yelled at your kids, slammed a door, or bought something you regretted… and then thought, “Why do I keep doing this?”
Today we’re tackling one of…
9 months, 2 weeks ago
[BONUS] The Conversation We Kept Recording: Matt & Xena Go Deeper
This is the “fly-on-the-wall” chat Matt & I had after we wrapped up Episode 133. We’d just finished recording but the conversation kept flowing - so …
9 months, 3 weeks ago
#133 ADHD Is My Edge: Matt’s Late Diagnosis, Sport & Gamified Life
Episode 133
What happens when a lifetime of struggle suddenly makes sense at age 40?
In this episode, I sit down with Matt - the first male ADHDer on the podcast …
9 months, 3 weeks ago
#132 ADHD & Money Mindset: From Shame to Success
Episode 132
Do you ever feel like money brings up nothing but shame, stress, or avoidance? You’re not alone!
Grab your free download from this episode so you can …
9 months, 4 weeks ago
#131 How to Make Money ADHD-Friendly (No Boring Budgets Required)
Episode 131
*Grab your free download with every step from today’s episode*
Do you ever wish you could make more money, keep more of it and actually feel good abou…
10 months ago
#130 ADHD & Money - Why We Struggle
Episode 130
If you’ve ever felt guilty, ashamed, or overwhelmed about money - you are not alone, my friend. In fact, you’re in very good company.
Research shows t…
10 months, 1 week ago
#129 ADHD Conference Highlights: Big Feelings, Burnout & Breakthroughs
Episode 129
I’m still riding the dopamine high from the 2025 New Zealand ADHD Conference in Auckland - and in this episode, I’m bringing you along with me.
From f…
10 months, 2 weeks ago
#128 Do ADHD Meds Save Lives? (new research!)
Episode 128
ADHD meds aren’t just about focus - new research shows they may actually save lives.
In this episode, I’m breaking down two powerful 2025 studies: one…
10 months, 3 weeks ago