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#149 Dopamine Layering: The Hidden Reason You Feel Anxious & Numb
Episode 149
Ever noticed that the more you “treat yourself” with Netflix, snacks, scrolling or online shopping… the more anxious, restless or flat you feel after…
4 months, 1 week ago
#148 ADHD Careers: Why We Struggle & Where We Thrive
Episode 148
Do you struggle to stay in one job for long?
Are you looking for the perfect ADHD career fit?
Do you find tasks that are a 'no-brainer' for your colle…
4 months, 2 weeks ago
#147 Why ADHDers don’t follow through: The truth about shame-based goals
Episode 147
If you’ve ever set the same goal over & over again… then quietly stopped trying… then used that as “proof” that you never follow through, this episod…
4 months, 3 weeks ago
#146 The 6 questions I ask my ADHD brain every year
Episode 146
If your ADHD brain loves to tell you “I didn’t do enough this year” or “I should be further along by now,” this episode is for you my friend!
I walk y…
5 months ago
#145 ADHD Conference take-aways (experts you need to know about!)
Episode 145
“Telling neurodivergent people to try harder is like telling someone with Type 1 diabetes to just make insulin.”
That line stopped me in my tracks… an…
5 months, 1 week ago
#144 ADHD, Relationships + the AI Making Life Easier with Logan Donnelly
Episode 144
If you’re an ADHDer trying to juggle relationships, parenting, big emotions, money decisions, executive dysfunction… and ya know, life - this episode…
5 months, 2 weeks ago
#143 How to survive the holiday season with ADHD
Episode 143
The holiday season is supposed to be “the most wonderful time of the year”…
but if you’re an adult with ADHD, it can also be one of the most overwhel…
5 months, 3 weeks ago
#142 ADHD Strengths & Advantages
Episode 142
Today we’re shining a big bright neon light on the strengths, advantages & downright magical things ADHDers bring to the table.
Inside this episode, …
6 months ago
#141 Before You Try Another Planner or System… Listen to This First
Episode 141
If you’ve ever bought a new planner, downloaded a productivity app, colour-coded a calendar, or told yourself “THIS time I’ll get my sh*t together”… …
6 months, 1 week ago
#140 14 Big Achievers with ADHD
Episode 140
Have you ever looked at someone wildly successful & thought “There’s no way they have ADHD”?
Well my friend, buckle up… because in this episode we’re …
6 months, 2 weeks ago