Podcast Episodes
Back to Search
Blood tests tips and my latest results | Simon Hill, Msc, Bsc
Season 1
Episode #332. Blood tests can be confusing, but they don’t have to be. Learn how to interpret your comprehensive blood test results as I walk through…
1 year, 6 months ago
Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
Season 1
Episode #331. Are you getting the right balance of omega-3 and omega-6 fats in your diet? Join me as I sit down with leading scientists to explore th…
1 year, 6 months ago
Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
Season 1
Episode #330. Uncover the key foundations of a healthy diet and learn how to reduce your risk of chronic disease. What does it take to truly eat well…
1 year, 6 months ago
Everything you need to know about metabolic health | Metabolic Health Masterclass
Season 1
Episode #329. Boost metabolic health and prevent disease with expert insights from an all-star lineup of scientists. Learn key strategies for improvi…
1 year, 7 months ago
Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
Season 1
Episode #328. Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me to unpack the surprising science of how eggs affect y…
1 year, 7 months ago
Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
Season 1
Episode #327. Butter, bone broth, and eating like our ancestors: join me on The Ellen Fisher Podcast to bust some prolific nutrition myths.
Tune in to…
1 year, 7 months ago
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
Season 1
Episode #326. Could the oils you’re using in the kitchen be increasing your risk of chronic disease? Explore the essential facts about dietary fats a…
1 year, 7 months ago
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
Season 1
Episode #325. Fish oil supplements: harmful or heart-healthy? Learn about the risks and benefits of omega-3 supplementation, including an analysis of…
1 year, 8 months ago
Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Season 1
Episode #324. A crash course for carnivores: let’s talk saturated fat, heart disease, and protein as I’m interviewed on Mark Bell’s Power Project.
Do …
1 year, 8 months ago
Is high cholesterol always a problem? | Nick Norwitz, PhD
Season 1
Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me a…
1 year, 8 months ago