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Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
Season 1
This episode is the uncut conversation with Dr. Thomas Dayspring and Dr. Dan Soffer, unpacking the results of my coronary CT angiogram and CACS score…
1 year, 1 month ago
My Biological Age (And the Surprising Thing I Found in My Bloodwork) | Simon Hill, Msc, Bsc
Season 1
I just got back my latest blood test results, including over 100 biomarkers like hormone levels, nutrient status, cardiovascular risk, and my estimat…
1 year, 1 month ago
Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
Season 1
After 10 years of great blood work on a plant-based diet, I took things further with a coronary calcium scan and CT angiogram to see what’s really ha…
1 year, 1 month ago
Mushrooms, Pink Salt And Nutrition Myths | Dr Flávia Fayet-Moore
Season 1
What does it really mean to eat well? In this episode, nutrition scientist Dr. Flávia Fayet-Moore joins me to explore the science of nutrient density…
1 year, 2 months ago
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc
Season 1
In this solo episode, I unpack the controversial new KETO-CTA study and why its conclusions about cholesterol, ApoB, and ketogenic diets aren’t as cl…
1 year, 2 months ago
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
Season 1
In this rapid-fire solo episode, I’m answering your questions straight from the community. From creatine and multivitamins to cardiovascular risk, se…
1 year, 2 months ago
Changing Our Relationship With Pain | Dr Emily Musgrove
Season 1
What if trying to feel good all the time is actually keeping you stuck?
In this episode of The Proof, I’m joined by Dr. Emily Musgrove, clinical psyc…
1 year, 2 months ago
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Season 1
This week, I’m sharing a conversation I had as a guest on Food For Thought, the podcast hosted by registered nutritionist Rhiannon Lambert. We covere…
1 year, 3 months ago
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
Season 1
Heart disease doesn’t start when you’re older, it starts early, often without symptoms.
In this episode, I speak with Dr. Laurence Sperling, one of t…
1 year, 3 months ago
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
Season 1
Dr. Sharon Bergquist joins me to explore a powerful reframe: stress isn’t always bad. In fact, certain types of stress, when dosed right, are essenti…
1 year, 3 months ago