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Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

Season 1

In this episode, I sit down with Drew Harrisberg to break down four new studies covering selenium intake, plant vs. animal monounsaturated fats, work…

1 year, 1 month ago

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Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc
Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

Season 1

In today’s episode of The Proof, we dissect a video featuring Dr. Gabrielle Lyon discussing protein sources and the importance of leucine for muscle …

1 year, 1 month ago

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Creatine questions and misconceptions | Simon Hill, Msc, Bsc
Creatine questions and misconceptions | Simon Hill, Msc, Bsc

Season 1

Think creatine supplementation is all about timing and loading?

You might be surprised. In episode #350, I dive into six frequently asked questions ab…

1 year, 2 months ago

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Male fertility, sperm health and erections | Dr Ramy Abou Ghayda
Male fertility, sperm health and erections | Dr Ramy Abou Ghayda

Season 1

In this episode of The Proof, I explore male fertility with Dr. Ramy Abou Ghayda, a leading urologist specialising in reproductive health. Together, …

1 year, 2 months ago

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Hard truths about love | Jillian Turecki
Hard truths about love | Jillian Turecki

Season 1

Episode #348. Love isn’t just a feeling – it’s a skill. Relationship coach Jillian Turecki joins me to explore the habits, mindsets, and tools you ne…

1 year, 2 months ago

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New studies and debate reflections | Drew Harrisberg, Bsc
New studies and debate reflections | Drew Harrisberg, Bsc

Season 1

Episode #347. Two friends, four studies, endless insights. Join me as I sit down with Drew Harrisberg to break down the latest in nutrition, fitness,…

1 year, 3 months ago

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Longevity tips from 2024 | Best of The Proof
Longevity tips from 2024 | Best of The Proof

Season 1

Episode #346. Keen to commit to your health in 2025? Tune in for the ultimate cheat sheet, packed with the best insights from 2024 on nutrition, fitn…

1 year, 3 months ago

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Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen

Season 1

Episode #345. Don’t take your eyesight for granted. Join me as I sit down with optometrist Dr Joseph Allen to discover science-backed ways to care fo…

1 year, 3 months ago

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5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc

Season 1

Episode #344. Creatine isn’t just for athletes – it’s a powerhouse supplement that benefits people of all ages and activity levels. Join me to unpack…

1 year, 3 months ago

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Debating a carnivore doctor | Simon Hill, Msc, Bsc
Debating a carnivore doctor | Simon Hill, Msc, Bsc

Season 1

Episode #343. Vegan vs. carnivore – which diet stands up to the science? Join me in this fiery debate to find out. Hosted by Ellen Fisher, this thoug…

1 year, 3 months ago

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