Podcast Episodes
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Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
Season 1
In this episode of The Proof, I’m joined by Dr. Steven Novella, a clinical neurologist at Yale School of Medicine and host of The Skeptics’ Guide to …
1 year, 3 months ago
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
Season 1
In this AMA episode of The Proof, I take your questions on everything from reversing plaque buildup to fasted cardio, the safety of seed oils, and ho…
1 year, 3 months ago
The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc
Season 1
In this solo episode of The Proof, I explore how to turn your gut into a thriving ecosystem and what might be silently harming it. You’ll learn the t…
1 year, 4 months ago
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
Season 1
How can we protect our brain as we age and what can we do today to boost memory, focus, and resilience?
In this episode of The Proof, I’ve compiled so…
1 year, 4 months ago
This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra
Season 1
In today’s episode Dr Matthew Nagra returns to The Proof to break down a new JAMA Internal Medicine study on butter, plant-based oils, and mortality.…
1 year, 4 months ago
Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work
Season 1
What if losing body fat didn’t have to be so difficult?
In this episode, I share five practical, science-backed strategies to support fat loss in a su…
1 year, 4 months ago
Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc
Season 1
Welcome to the very first episode of a brand new format - something a little more relaxed, more personal, and more conversational.
Think of this as us…
1 year, 5 months ago
Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats
Season 1
Are seed oils actually harmful? Or is this just another wellness myth gone viral?
In this episode, I sit down with Dr. Bill Harris - leading expert on…
1 year, 5 months ago
Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc
Season 1
In today’s episode, I’m joined by Drew Harrisberg, an exercise physiologist, diabetes educator, and founder of Drew’s Daily Dose.
We dive into the sci…
1 year, 5 months ago
Diet myths and tips | Simon Hill interviewed by Doug Bopst
Season 1
This episode originally aired on The Adversity Advantage, hosted by Doug Bopst—a personal trainer, author, and former addict who transformed his life…
1 year, 5 months ago