Podcast Episodes
Back to Search
Metabolic health truths | Christos Mantzoros MD, DSc, PhD
Season 1
Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos M…
1 year, 8 months ago
Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Season 1
Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and…
1 year, 8 months ago
New heart disease test you should order | Thomas Dayspring, Md
Season 1
Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out.…
1 year, 9 months ago
Small blood vessels matter too | Michael Hill, PhD
Season 1
Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired m…
1 year, 9 months ago
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
Season 1
Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your …
1 year, 9 months ago
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
Season 1
Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity…
1 year, 9 months ago
Beating food addictions | Dr Jud Brewer
Season 1
Episode #316. Overeating is not your fault. But it is in your control – just not in the way you might think. Learn how to overcome food addiction in …
1 year, 10 months ago
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
Season 1
Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about …
1 year, 10 months ago
Using the written word to improve mental health | IN-Q
Season 1
Episode #314. Science tells us we need relationships to live better, for longer. But how do we cultivate our relationships to benefit ourselves and o…
1 year, 10 months ago
Myths about your period | Jen Gunter, Md
Season 1
Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in wom…
1 year, 10 months ago