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Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project
Dietary changes for meat eaters | Simon Hill on Mark Bell’s Power Project

Season 1

Episode #324. A crash course for carnivores: let’s talk saturated fat, heart disease, and protein as I’m interviewed on Mark Bell’s Power Project.

Do …

2 years, 1 month ago

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Is high cholesterol always a problem? | Nick Norwitz, PhD
Is high cholesterol always a problem? | Nick Norwitz, PhD

Season 1

Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me a…

2 years, 1 month ago

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Metabolic health truths | Christos Mantzoros MD, DSc, PhD
Metabolic health truths | Christos Mantzoros MD, DSc, PhD

Season 1

Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos M…

2 years, 1 month ago

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Clearing up nutrition confusion | Simon Hill, Msc, Bsc
Clearing up nutrition confusion | Simon Hill, Msc, Bsc

Season 1

Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and…

2 years, 1 month ago

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New heart disease test you should order | Thomas Dayspring, Md
New heart disease test you should order | Thomas Dayspring, Md

Season 1

Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out.…

2 years, 2 months ago

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Small blood vessels matter too | Michael Hill, PhD
Small blood vessels matter too | Michael Hill, PhD

Season 1

Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired m…

2 years, 2 months ago

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New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc
New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

Season 1

Episode #318. 50,000 women. 30 years of follow-up. The results of a new study are in: learn the truth about how your protein intake will affect your …

2 years, 2 months ago

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The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

Season 1

Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity…

2 years, 2 months ago

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Beating food addictions | Dr Jud Brewer
Beating food addictions | Dr Jud Brewer

Season 1

Episode #316. Overeating is not your fault. But it is in your control – just not in the way you might think. Learn how to overcome food addiction in …

2 years, 3 months ago

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The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass
The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

Season 1

Episode #315. What is ApoB and why should you care? In this latest instalment of our masterclass series, I’ve distilled the essential insights about …

2 years, 3 months ago

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