Podcast Episodes
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Why we age and how to slow it | Venki Ramakrishnan
Season 1
Episode #334. Can we turn back the clock on our biology? Join me as I sit down with Nobel Prize-winning structural biologist Dr Venki Ramakrishnan to…
1 year, 10 months ago
Cholesterol and dementia | Dr Kellyann Niotis, Md and Dr Thomas Dayspring, Md
Season 1
Episode #333. What does cholesterol have to do with dementia? Learn how to protect your brain health in the long term with this information you shoul…
1 year, 11 months ago
Blood tests tips and my latest results | Simon Hill, Msc, Bsc
Season 1
Episode #332. Blood tests can be confusing, but they don’t have to be. Learn how to interpret your comprehensive blood test results as I walk through…
1 year, 11 months ago
Omega-3 vs Omega-6: The Ultimate Guide to Essential Fatty Acids | A Masterclass
Season 1
Episode #331. Are you getting the right balance of omega-3 and omega-6 fats in your diet? Join me as I sit down with leading scientists to explore th…
1 year, 11 months ago
Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
Season 1
Episode #330. Uncover the key foundations of a healthy diet and learn how to reduce your risk of chronic disease. What does it take to truly eat well…
1 year, 11 months ago
Everything you need to know about metabolic health | Metabolic Health Masterclass
Season 1
Episode #329. Boost metabolic health and prevent disease with expert insights from an all-star lineup of scientists. Learn key strategies for improvi…
2 years ago
Are eggs healthy for you? Do this test! | Simon Hill, Msc, Bsc
Season 1
Episode #328. Are eggs a superfood or a ticking time bomb? The answer is in your genes. Join me to unpack the surprising science of how eggs affect y…
2 years ago
Diet Trends and How They Affect Your Health | Simon Hill, Msc, Bsc on the Ellen Fisher Podcast
Season 1
Episode #327. Butter, bone broth, and eating like our ancestors: join me on The Ellen Fisher Podcast to bust some prolific nutrition myths.
Tune in to…
2 years ago
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
Season 1
Episode #326. Could the oils you’re using in the kitchen be increasing your risk of chronic disease? Explore the essential facts about dietary fats a…
2 years ago
New study: Omega 3 fats bad for the heart? | Simon Hill, Msc, Bsc
Season 1
Episode #325. Fish oil supplements: harmful or heart-healthy? Learn about the risks and benefits of omega-3 supplementation, including an analysis of…
2 years ago