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Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Season 1
Episode #292. Break through the complexity of women’s health in this masterclass featuring Dr Susan Davis AO, Dr Stacy Sims, and Dr Jen Gunter. Centr…
2 years, 3 months ago
3 reasons you should supplement with creatine | Darren Candow, PhD
Season 1
Episode #291. What if there was a safe supplement that could improve recovery and performance, keep bones strong while aging, and offer brain benefit…
2 years, 3 months ago
Protein Masterclass | Amount, distribution, muscle growth and longevity
Season 1
Episode #290. Understand the essentials of protein with this masterclass, featuring insights from experts including Don Layman, Christopher Gardner, …
2 years, 4 months ago
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Season 1
Episode #289. Navigate the vital connections between diet, exercise, and long-term well-being with Drew Harrisberg, an exercise physiologist transfor…
2 years, 4 months ago
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Season 1
Episode #288. Discover the truth about the canola oil debate with Dr Gil Carvalho. A respected physician and research scientist, Dr Carvalho unpacks …
2 years, 4 months ago
Reversing type 2 diabetes | Roy Taylor, PhD
Season 1
Episode #287. Learn about type 2 diabetes from the scientist who has fundamentally changed our understanding of the disease: Professor Roy Taylor. Fr…
2 years, 4 months ago
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Season 1
Episode #286. Legumes are trying to kill you. At least, that’s what Dr Steven Gundry would have you believe. Over the decades, various health fads ha…
2 years, 5 months ago
Overcoming anxiety and breaking destructive habits | Judson Brewer, PhD, Md
Season 1
Episode #285. Explore anxiety's nuances, why destructive habits form, and the transformative potential of mindfulness in this conversation with Dr Ju…
2 years, 5 months ago
Regenerative beef: Legit or climate scam? | George Monbiot
Season 1 Episode 284
Episode #284. Is grass-fed beef truly the eco-friendly choice? Join me as I sit down with George Monbiot, acclaimed environmental activist and author…
2 years, 5 months ago
6 lifestyle habits that will improve your health | Satchin Panda, PhD
Season 1
Episode #283. Have you ever thought about how you can improve your health and well-being by aligning with your internal clocks? Join me as I sit down…
2 years, 5 months ago