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Lifestyle Choices for Longevity and Well-Being | Highlights of 2023 (Part 2)
Season 1
Episode #295. Set yourself up for success in 2024 with the next instalment of The Proof’s 2023 highlights. Recap key points for physical and mental h…
2 years, 7 months ago
Eating for Cardiovascular, Metabolic, and Gut Health | Highlights of 2023 (Part 1 )
Season 1
Episode #294. Hit the ground running in 2024 by pressing play on this must-listen episode. Hear the most valuable insights from 19 guests of The Proo…
2 years, 8 months ago
Separating Science from Religion | Gary Fraser, Md, PhD
Season 1
Episode #293. What can health-conscious people learn from the Seventh-day Adventist Church? Join me as I sit down with Distinguished Professor Gary F…
2 years, 8 months ago
Female Health Masterclass | Menopause, Hormone Replacement Therapy & How to Workout in Your 50's,60's
Season 1
Episode #292. Break through the complexity of women’s health in this masterclass featuring Dr Susan Davis AO, Dr Stacy Sims, and Dr Jen Gunter. Centr…
2 years, 8 months ago
3 reasons you should supplement with creatine | Darren Candow, PhD
Season 1
Episode #291. What if there was a safe supplement that could improve recovery and performance, keep bones strong while aging, and offer brain benefit…
2 years, 8 months ago
Protein Masterclass | Amount, distribution, muscle growth and longevity
Season 1
Episode #290. Understand the essentials of protein with this masterclass, featuring insights from experts including Don Layman, Christopher Gardner, …
2 years, 9 months ago
Red meat, diabetes and plant-based nutrition for performance with Drew Harrisberg
Season 1
Episode #289. Navigate the vital connections between diet, exercise, and long-term well-being with Drew Harrisberg, an exercise physiologist transfor…
2 years, 9 months ago
Is canola oil toxic? | Gil Carvhalo, Md, PhD
Season 1
Episode #288. Discover the truth about the canola oil debate with Dr Gil Carvalho. A respected physician and research scientist, Dr Carvalho unpacks …
2 years, 9 months ago
Reversing type 2 diabetes | Roy Taylor, PhD
Season 1
Episode #287. Learn about type 2 diabetes from the scientist who has fundamentally changed our understanding of the disease: Professor Roy Taylor. Fr…
2 years, 9 months ago
Are lectins toxic? | Alan Flanagan, PhD & Matthew Nagra, Nd
Season 1
Episode #286. Legumes are trying to kill you. At least, that’s what Dr Steven Gundry would have you believe. Over the decades, various health fads ha…
2 years, 10 months ago