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Is longevity science overhyped? | Professor Charles Brenner, PhD
Is longevity science overhyped? | Professor Charles Brenner, PhD

Season 1

Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor Charles Brenner, a leading glo…

2 years, 8 months ago

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How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD

Season 1

Episode #271. Have you ever wondered just how much of an effect antibiotics have on your health? Gastroenterologist and gut health expert Dr Will Bul…

2 years, 8 months ago

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Women’s health misinformation | Dr Jen Gunter, OB, GYN
Women’s health misinformation | Dr Jen Gunter, OB, GYN

Season 1

Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I sit down with Dr Jen Gunter, i…

2 years, 8 months ago

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Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD

Season 1

Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind everyday food choices with Profe…

2 years, 8 months ago

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Biggest myths in nutrition | Dr Matthew Nagra, ND
Biggest myths in nutrition | Dr Matthew Nagra, ND

Season 1

Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, a naturopathic doctor with a …

2 years, 9 months ago

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Gut microbiome in inflammatory and metabolic diseases  | Suzanne Devkota, PhD
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD

Season 1

Episode #267. Join me for a deep dive into the influence of the gut microbiome on inflammation and metabolic disease. In this fascinating exchange wi…

2 years, 9 months ago

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Mastering the Art of Healthy Eating:  Diet Tips and Nutrition Research | Professor Walter Willett, MD
Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD

Season 1

Episode #266. Learn the key pillars for a healthy diet from the world’s most cited nutrition scientist, Dr Walter Willett. In this two-hour exchange,…

2 years, 9 months ago

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Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer
Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

Season 1

Episode #265. Escaping an echo chamber and admitting that you have changed your mind ­– particularly when you have a large, engaged audience – is no …

2 years, 9 months ago

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Exploring drug addiction through story and science | Adam Sud
Exploring drug addiction through story and science | Adam Sud

Season 1

Episode #264. Every day for more than 20 years, Adam Sud woke up to a life that didn’t feel like a safe, secure, or hopeful place to be. Struggling w…

2 years, 9 months ago

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Keeping your brain healthy | Drs Ayesha & Dean Sherzai
Keeping your brain healthy | Drs Ayesha & Dean Sherzai

Season 1

Episode #263. Delve into the complex world of neurodegenerative diseases in this evidence-loaded episode with Drs Dean and Ayesha Sherzai. Unpack the…

2 years, 10 months ago

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