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Assessing your risk of cardiovascular disease (Lipid Series - Part 2) | Dr Thomas Dayspring
Season 1
Episode #252. In Part One of the blood lipids series, you learned what lipids are and how they work. In Part Two, Dr Thomas Dayspring returns to talk…
3 years ago
What causes cardiovascular disease (Lipid Series - Part 1) | Dr Thomas Dayspring
Season 1
Episode #251. Cardiovascular disease is one of the biggest killers in the Western world, and it’s vital that we understand cardiovascular health in o…
3 years ago
Science of ice baths, brown fat and metabolism | Susanna Soeberg, PhD
Season 1
Episode #250. Ice baths and other forms of cold water exposure have gained a huge amount of traction in the past few years. I’m joined by expert Dr S…
3 years, 1 month ago
Biology of aging and tips to slow it down | Matt Kaeberlein, PhD
Season 1
Episode #249. Have you ever wondered how long humans can healthily live for? Professor Matt Kaeberlain joins me in this episode to explain the biolog…
3 years, 1 month ago
Nutrition & Exercise tips for Women | Stacy Sims, Phd
Season 1
Episode #248. There is a huge research and science communication gap when it comes to nutrition and exercise for women. Stacy Sims, MSc, PhD joins me…
3 years, 1 month ago
Food, politics, and the environment | George Monbiot
Season 1
Episode #247. It's widely accepted that we are in a climate crisis. But what does that mean? Renowned author and journalist George Monbiot joins me i…
3 years, 1 month ago
Food Compass: a new food scoring system | Professor Dariush Mozaffarian
Season 1
Episode #246. Have you ever considered the way our current food system was shaped? Or the way it continues to impact modern dietary guidelines? This …
3 years, 2 months ago
Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis
Season 1
In Episode #245, I'm joined by endocrinologist and clinical researcher Professor Susan Davis, AO. In this detailed exchange – taking place over more …
3 years, 2 months ago
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo
Season 1
In Episode #244, cardiologist Dr Mohammed Alo joins me to talk about cardiovascular disease myths, many of which he has been brilliantly covering on …
3 years, 2 months ago
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
Season 1
Episode #243. It’s time to face the facts on saturated fat. Dr Gil Carvalho returns to examine a bold new study on this controversial topic, breaking…
3 years, 2 months ago