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How the microbiome affects metabolism and body weight | Dr Will Bulsiewicz, MD
Season 1
Episode #275. Have you ever wondered how your gut health might affect your body weight? In this episode, I sit down with Dr Will Bulsiewicz – a leadi…
3 years ago
Achieving Longevity and Healing through Food: A Deep Dive | Dr. Joel Fuhrman, Md
Season 1
Episode #274. Join me as I sit down with Dr Joel Fuhrman to explore the Nutritarian diet, a unique approach that emphasises nutritional excellence to…
3 years ago
Dating, sex, marriage and relationship building | Jillian Turecki
Season 1
Episode #273. When we think about health and wellness, what usually comes to mind is nutrition, exercise, sleep, or some other tangible metric. But w…
3 years, 1 month ago
Is longevity science overhyped? | Professor Charles Brenner, PhD
Season 1
Episode #272. In the quest for an extended lifespan, has science been led astray? Join me as I sit down with Professor Charles Brenner, a leading glo…
3 years, 1 month ago
How to heal your microbiome after antibiotics | Dr Will Bulsiewicz, MD
Season 1
Episode #271. Have you ever wondered just how much of an effect antibiotics have on your health? Gastroenterologist and gut health expert Dr Will Bul…
3 years, 1 month ago
Women’s health misinformation | Dr Jen Gunter, OB, GYN
Season 1
Episode #270. If you’ve ever been confused by the sea of women’s health misinformation, you’re not alone. Join me as I sit down with Dr Jen Gunter, i…
3 years, 1 month ago
Nutrition for performance and a healthy heart | Professor Christopher Gardner, PhD
Season 1
Episode #269. Dive into the heart of controversial nutrition studies and discover the surprising complexities behind everyday food choices with Profe…
3 years, 1 month ago
Biggest myths in nutrition | Dr Matthew Nagra, ND
Season 1
Episode #268. Ever felt overwhelmed by conflicting nutrition advice? In this episode, I sit down with Dr Matthew Nagra, a naturopathic doctor with a …
3 years, 2 months ago
Gut microbiome in inflammatory and metabolic diseases | Suzanne Devkota, PhD
Season 1
Episode #267. Join me for a deep dive into the influence of the gut microbiome on inflammation and metabolic disease. In this fascinating exchange wi…
3 years, 2 months ago
Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | Professor Walter Willett, MD
Season 1
Episode #266. Learn the key pillars for a healthy diet from the world’s most cited nutrition scientist, Dr Walter Willett. In this two-hour exchange,…
3 years, 2 months ago