Podcast Episodes
Back to Search
Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
Season 1
After 10 years of great blood work on a plant-based diet, I took things further with a coronary calcium scan and CT angiogram to see what’s really ha…
8 months, 4 weeks ago
Mushrooms, Pink Salt And Nutrition Myths | Dr Flávia Fayet-Moore
Season 1
What does it really mean to eat well? In this episode, nutrition scientist Dr. Flávia Fayet-Moore joins me to explore the science of nutrient density…
9 months, 1 week ago
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc
Season 1
In this solo episode, I unpack the controversial new KETO-CTA study and why its conclusions about cholesterol, ApoB, and ketogenic diets aren’t as cl…
9 months, 1 week ago
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
Season 1
In this rapid-fire solo episode, I’m answering your questions straight from the community. From creatine and multivitamins to cardiovascular risk, se…
9 months, 3 weeks ago
Changing Our Relationship With Pain | Dr Emily Musgrove
Season 1
What if trying to feel good all the time is actually keeping you stuck?
In this episode of The Proof, I’m joined by Dr. Emily Musgrove, clinical psyc…
9 months, 4 weeks ago
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Season 1
This week, I’m sharing a conversation I had as a guest on Food For Thought, the podcast hosted by registered nutritionist Rhiannon Lambert. We covere…
10 months ago
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
Season 1
Heart disease doesn’t start when you’re older, it starts early, often without symptoms.
In this episode, I speak with Dr. Laurence Sperling, one of t…
10 months, 1 week ago
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
Season 1
Dr. Sharon Bergquist joins me to explore a powerful reframe: stress isn’t always bad. In fact, certain types of stress, when dosed right, are essenti…
10 months, 2 weeks ago
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
Season 1
In this episode of The Proof, I’m joined by Dr. Steven Novella, a clinical neurologist at Yale School of Medicine and host of The Skeptics’ Guide to …
10 months, 3 weeks ago
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
Season 1
In this AMA episode of The Proof, I take your questions on everything from reversing plaque buildup to fasted cardio, the safety of seed oils, and ho…
10 months, 4 weeks ago