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Menopause masterclass (Part 1) | Endocrinologist and Professor Susan Davis
Season 1
In Episode #245, I'm joined by endocrinologist and clinical researcher Professor Susan Davis, AO. In this detailed exchange – taking place over more …
3 years, 7 months ago
Debunking Myths about Cardiovascular Disease | Cardiologist Dr Mohammed Alo
Season 1
In Episode #244, cardiologist Dr Mohammed Alo joins me to talk about cardiovascular disease myths, many of which he has been brilliantly covering on …
3 years, 7 months ago
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
Season 1
Episode #243. It’s time to face the facts on saturated fat. Dr Gil Carvalho returns to examine a bold new study on this controversial topic, breaking…
3 years, 7 months ago
Part 2: Health and longevity | The Proof 2022 year in review
Season 1
Last week we featured Part 1 of the best moments from The Proof in 2022, and this week we bring you part 2.
Episode #242 is a compilation that mostly …
3 years, 7 months ago
Part 1: Health and longevity | The Proof 2022 year in review
Season 1
To bring in the new year I thought it would be good to take a moment and consolidate some of the memorable moments, and key takeaways, from 2022.
In …
3 years, 8 months ago
Eating for cardiometabolic health | Andrea Glenn, PhD, RD
Season 1
Episode #240. There’s a lot of noise about cardiometabolic health: claims that certain diets will work miracles, and hype that specific foods must be…
3 years, 8 months ago
How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann
Season 1
Episode #239. Looking for simple, practical ways to improve your exercise regime and eat for better health? Coach Fritz Horstmann understands the dif…
3 years, 8 months ago
Protein, IGF-1 and health Q & A | Valter Longo, PhD
Season 1
Episode #238. Left with questions after last week’s conversation with Dr Valter Longo? You’re not alone. In this episode, Dr Longo returns to answer …
3 years, 8 months ago
Protein, fasting, cancer, and longevity | Valter Longo, PhD
Season 1
Episode #237. Dr Valter Longo introduces intriguing questions to the show: could protein consumption actually be harmful to our health? How important…
3 years, 9 months ago
Protein amount, quality and timing | Dr Don Layman
Episode #236. Dr Donald Layman is an expert in protein synthesis and metabolism. With endless online dialogue on protein, Dr Layman offers clarity an…
3 years, 9 months ago