Podcast Episodes
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The 2025 Dietary Guidelines with Nina Teicholz: A Turning Point for Public Health?
The Dietary Guidelines for Americans (DGA) have the potential to shape the health of millions, but are they based on outdated or flawed evidence? In this powerful interview, Dr. Bret Scher and invest…
Published on 11 months, 3 weeks ago
How Continuous Glucose Monitors (CGMs) Improve Metabolic and Mental Health
Learn how Continuous Glucose Monitors (CGMs) can transform your metabolic and mental health. In this video, we dive into the benefits and debates surrounding CGMs, highlighting their role in managing…
Published on 11 months, 4 weeks ago
How Your Microbiome Shapes Your Body and Mind with Dr. Jack Gilbert
Dr. Bret Scher interviews Dr. Jack Gilbert—renowned microbiome scientist, author of Dirt Is Good, and featured expert in the Netflix documentary Hack Your Health—to explore the profound connections b…
Published on 1 year ago
Tapering Psychiatric Medications Safely: Insights with Dr. Josef
Dr. Bret Scher interviews Dr. Josef Witt-Doerring, a board-certified psychiatrist who specializes in tapering and deprescribing psychiatric medications. Dr. Josef combines his expertise in pharmaceut…
Published on 1 year ago
Ketogenic Diets in Alcohol Addiction: Breakthrough Research with Dr. Wiers
In this interview with Dr. Bret Scher, Dr. Corinde Wiers, Assistant Professor of Psychiatry at the University of Pennsylvania, unveils her groundbreaking research on using ketogenic therapy to treat …
Published on 1 year ago
Whole-Person Care for Mental Health: Dr. Scott Fears on Amae Health’s Approach
Join us as we delve into the transformative potential of metabolic psychiatry with Dr. Scott Fears, MD, PhD, Chief Medical Officer at Amae Health. In this comprehensive interview, Dr. Fears explores …
Published on 1 year ago
Why Body Composition Matters More Than Weight Loss: A Ketogenic Approach with Dr. Bret Scher
In this video, we tackle a common misconception: that losing weight alone will make you healthier. Contrary to popular belief, simply reducing the number on the scale may not lead to better health ou…
Published on 1 year, 1 month ago
How to Taper Psychiatric Medications Safely: Expert Advice on Med Management with Dr. Lori Calabrese
In this video, psychiatrist Dr. Lori Calabrese provides essential guidance on medication management, focusing on the nuanced process of tapering and deprescribing psychiatric medications. As individu…
Published on 1 year, 1 month ago
How a Keto Diet Impacts Psychiatric Meds: Insights from Metabolic Psychiatry with Dr. Deanna Kelly
How does the food we eat impact the way our bodies absorb and metabolize medications? What do we have to be aware of if we are eating a low-carb, high-fat ketogenic diet, and how it’s going to impact…
Published on 1 year, 1 month ago
How to Determine Optimal Ketone Levels for Ketogenic Therapy with Dr. Bret Scher
Are you using a ketogenic diet for therapy and need to know the ideal ketone levels for success? In this video, we explain how to measure ketone levels to optimize your ketogenic diet for managing ps…
Published on 1 year, 1 month ago