Podcast Episodes

Personalized Psychiatry: Using Blood Tests to Find the Right Mental Health Treatment

Is psychiatry stuck in the 19th century? For decades, psychiatry has relied on trial and error but is there a better way to provide precise, personalized, and preventative treatment?

Dr. Alexander Nic…

Published on 9 months, 2 weeks ago

Reversing Schizoaffective Disorder with Ketogenic Therapy: A Case Series

Is it possible for ketogenic therapy to significantly reduce schizoaffective symptoms in 2 weeks? What about putting symptoms into complete remission in 6 weeks?

Licensed Mental Health Counselor Nicol…

Published on 9 months, 3 weeks ago

New Treatment For Bipolar: A New Ketogenic Therapy Study with Dr. Iain Campbell

Dr. Iain Campbell, a researcher at the University of Edinburgh, discusses his groundbreaking pilot study on ketogenic therapy for bipolar disorder with Dr. Bret Scher. Having personally experienced t…

Published on 10 months ago

How Ketones Support the Aging Brain & Psychiatric Meds disrupt brain energy - Dr. Stephen Cunnane

Do psychiatric medications alter brain energy and metabolic health?

Dr. Stephen Cunnane, a professor and researcher at the University of Sherbrooke, has been at the forefront of studying glucose and k…

Published on 10 months ago

How to Decode Nutrition Studies: Make Sense of Research Strength and Quality with Dr. Adrian Soto-Mota

How can we make sense of conflicting studies? One paper suggests a ketogenic diet reduces all-cause mortality, while another claims it raises blood pressure. Are large-scale survey tools like NHANES—…

Published on 10 months, 1 week ago

Is a Ketogenic Diet Effective For Adolescent Mental Health?

Pediatric and adolescent mental health challenges, including anxiety, depression, and ADHD, are reaching alarming levels and affecting millions worldwide. While the causes are still being explored, o…

Published on 10 months, 2 weeks ago

Keto for Women: Insights on Hormones, PCOS, Menopause, and more from the SHE IS Lab with Dr. Madison Kackley

How Is a ketogenic diet different for women, and what impact does a ketogenic diet have on women’s hormones? The ketogenic diet sparks a lot of questions when it comes to women’s health—and for good …

Published on 10 months, 3 weeks ago

Why Mental Health Care Is Failing & What We Can Do About It with Dr. Chris Palmer

Mental health care is at a critical crossroads. Millions of people are searching for effective treatments, yet conventional options often fall short, leaving many without significant or lasting relie…

Published on 11 months ago

Revolutionizing Assisted Living: Hal Cranmer's Ketogenic & Carnivore Approach to Senior Wellness

What comes to mind when you think of assisted living? Likely not vibrant residents, nutritious meals, and improved physical and mental health—but Hal Cranmer is working to change that narrative.

In t…

Published on 11 months, 1 week ago

Exercise as a Prescription for Depression with Dr. Nicholas Fabiano

How effective is exercise for treating depression, and how can we help more people use it as a cornerstone of treatment?

The last decade we have seen mounting evidence that exercise can play a big ro…

Published on 11 months, 2 weeks ago