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This Fat is Increasing Your Risk of Chronic Disease
Could tackling visceral fat be the key to finally reversing the chronic disease crisis?
Unlike the fat you see on your waistline, visceral fat hides d…
7 months, 2 weeks ago
The Truth About Treatment Resistant Depression: Part Three (Nutrition and Lifestyle)
Despite decades of therapy and pharmaceutical use, most patients with major depressive disorder fail to achieve full relief.
In part three of our seri…
7 months, 4 weeks ago
The Truth About Treatment-Resistant Depression: Part Two (TMS and Psychedelics)
Treatment-resistant depression can feel like the end of the road, but there are more options than most people realize. Beyond traditional antidepress…
8 months ago
What Doctors Really Think About the ‘Miracle’ Weight Loss Drugs
GLP-1 medications like Ozempic, Wegovy, and Mounjaro have become household names, celebrated as breakthrough treatments for weight loss and obesity. …
8 months ago
The Truth About Treatment Resistant Depression: Part One (Breaking the Myth)
What is treatment resistant depression and perhaps more importantly, what does it say about the ineffective care many receive?
Treatment-resistant dep…
8 months, 1 week ago
6 Clear Signs You Might Have Food Addiction & What You Can Do
Is food addiction a mental illness? Should ultra-processed foods rich in sugar and refined carbohydrates be classified alongside alcohol, nicotine, a…
8 months, 1 week ago
Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More
Ketogenic therapy for mental health is gaining traction, but what happens when it doesn’t seem to work or even makes things worse?
In this episode, Dr…
8 months, 2 weeks ago
Do We Have Kidney Health All Wrong?
Is high protein intake responsible for chronic kidney disease? Have you ever heard that ketogenic diets are harmful to your kidneys?
These are just a …
8 months, 2 weeks ago
Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1
What’s the difference between a low-carb diet and a ketogenic diet, especially when it comes to mental health?
In this premiere Mailbag episode, Dr. B…
8 months, 3 weeks ago
Will GLP-1 Drugs Replace Diets Forever?
GLP-1 medications like Ozempic and Wegovy are changing how the medical system approaches obesity and metabolic disease. But are they a replacement fo…
8 months, 3 weeks ago