Podcast Episodes
Back to Search
My LDL Went Up On Keto. Should I Stop? Cardiologist Explains
What do you do when keto is genuinely changing your life, but your LDL goes up?
That's exactly the question Dr. Bret Scher sits down to answer in this…
3 months, 4 weeks ago
DGA vs AHA: Why Nutrition Guidelines Disagree
How do the latest Dietary Guidelines for Americans (DGA) and the American Heart Association (AHA) recommendations compare, and why do they differ?
In …
4 months ago
Metabolic Psychiatry in Practice: Ketogenic Therapy for Mental Health Care
People with treatment-resistant depression and anxiety are seeing real improvements through ketogenic therapy. Now there's real-world clinical data t…
4 months ago
Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
Are we turning to ADHD and depression medications too quickly for kids?
The Wall Street Journal and New York Times recently published powerful investi…
4 months ago
ApoE4, Meat, and Dementia: What the Data Actually Shows
If you carry the ApoE4 gene, you’ve likely been told your risk for Alzheimer’s disease is significantly higher. But what does that really mean, and h…
4 months, 1 week ago
Is This the Best Food Score Yet? | With Dr. Ty Beal
How do we actually define “healthy food”? And how is it possible that processed, sugary cereals like Lucky Charms score higher than natural foods lik…
4 months, 1 week ago
Rebuilding Trust In Your Body After a Mental Health Setback
Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.
Nicole Lauren…
4 months, 1 week ago
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Is high LDL cholesterol always a red flag?
For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black…
4 months, 2 weeks ago
Can You Prevent Dementia? A Neuroscientist Explains
Are we destined for cognitive decline as we age, or do we have more control than we think?
In this conversation, Dr. Bret Scher sits down with neurosc…
4 months, 2 weeks ago
Fell Out of Ketosis? Here’s How to Get Back Fast
In this second video of our Bounce Back Series, Dr. Georgia Ede shares practical, compassionate guidance for returning to ketosis using simple, effec…
4 months, 2 weeks ago