Podcast Episodes
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Dr. Dom D'Agostino on Why Metabolic Health Matters for the Brain
Metabolic health may be the foundation of a healthy brain, and a growing community of researchers, clinicians, and educators is working to bring that…
3 months, 3 weeks ago
First RCT of Keto for Schizophrenia & Bipolar Disorder: Results & Future Directions
New results from first-of-its-kind randomized controlled trial on a ketogenic diet for schizophrenia and bipolar disorder with psychosis offer import…
3 months, 3 weeks ago
BITESIZE: Results from first RCT of Keto for Schizophrenia + Bipolar: Metabolic Wins & Mental Health Signals
New evidence from the first-ever RCT shows ketogenic therapy can rapidly improve metabolic health in schizophrenia-spectrum and bipolar I disorders, …
3 months, 4 weeks ago
Q&A: Are Seed Oils Dangerous? Anhedonia, Ketoacidosis, Ketone Levels & More
Why are seed oils suddenly everywhere in nutrition debates? What is anhedonia? Is the dawn phenomenon something to worry about? And how can you tell …
4 months ago
BITESIZE: A Cardiologist Weighs In on the NATURE-CT Vs. Ketogenic Diet Debate
A newly published study called NATURE-CT is generating significant attention in the cardiovascular and ketogenic communities, but some of the conclus…
4 months ago
BITESIZE: Keto 101: Beginner’s Guide to Meals, Snacks, and Carb Limits
What should you eat on keto? A ketogenic diet shifts your body from burning carbs to burning fat and ketones, and it can be a powerful tool for suppo…
4 months, 1 week ago
David Baszucki: What My Son's Recovery Taught Me About Mental Illness
David Baszucki - founder and CEO of Roblox - sits down with his son Matthew for the first time on a podcast together. They walk through Matthew's fiv…
4 months, 1 week ago
Dr. Eric Westman on the Future of Metabolic Medicine
The Cholesterol Code documentary is challenging long-held assumptions about LDL cholesterol, ketogenic diets, and what really matters for cardiovascu…
4 months, 2 weeks ago
Q&A: Does Keto Help or Hurt AFib? KETO-CTA Study, Ketone levels & More
Can ketogenic therapy help atrial fibrillation? What should you make of the KETO-CTA study? And do higher ketones always mean better results?
In this …
4 months, 2 weeks ago
BITESIZE: Do Eggs Actually Cause Heart Disease?
Are eggs bad for you because they may raise cholesterol?
It's one of the most common nutrition questions in cardiology, and one of the most misunderst…
4 months, 2 weeks ago