Podcast Episodes
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Healing Beyond Psychiatry: A Mother’s Story of Bipolar Disorder and Recovery
In this deeply personal and powerful conversation, Metabolic Mind founder Jan Ellison Baszucki joins mental health advocate Laura Delano to share a m…
2 months, 1 week ago
A New Hope for Depression: The Power of Ketogenic Therapy
Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes.
In this video, Dr. Bret Scher share…
2 months, 1 week ago
Remote Keto Therapy for Depression? Results from New Clinical Evidence
The second-ever pilot trial (published in the Journal of Affective Disorders) is making waves: a virtual medically supervised ketogenic diet showed i…
2 months, 1 week ago
Breaking Down the 2025 Dietary Guidelines with Dr. David Ludwig & Gary Taubes
The 2025-2030 Dietary Guidelines for Americans have arrived, and they’re sparking serious debate. Are we finally seeing a meaningful shift toward met…
2 months, 2 weeks ago
Q&A: Keto & Heart Risk, Liver & Kidney Safety, Keto Snacks, Supplements & More
Can a ketogenic diet affect cardiovascular risk? Do nuts belong in a low-carb diet? What about ice cream, supplements, and electrolytes?
In this episo…
2 months, 3 weeks ago
NEW Research Challenges Everything We Know About Carbs & Exercise
Is carb-loading really the key to endurance and performance? A groundbreaking 100-page publication led by Dr. Andrew Koutnik says it’s time to questi…
3 months ago
Q&A: Cholesterol, CRP, & Ketogenic Therapy — A Cardiologist Weighs In
In this special Metabolic Mailbag episode, cardiologist Dr. Bret Scher steps into the hot seat to answer your most pressing questions about ketogenic…
3 months ago
Inside Metabolic Collective: Fueling Change in Mental Health
The science of metabolic psychiatry is advancing, but the movement behind it is just getting started. In this episode, Dr. Bret Scher sits down with …
3 months, 1 week ago
Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?
Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?
In this ne…
3 months, 3 weeks ago
Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better
Do SSRIs help your brain?
SSRI medications are among the most widely prescribed antidepressants, but what if we’ve misunderstood how they work? In thi…
4 months ago