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Rebuilding Trust In Your Body After a Mental Health Setback
Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.
Nicole Lauren…
2 months, 1 week ago
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Is high LDL cholesterol always a red flag?
For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black…
2 months, 1 week ago
Can You Prevent Dementia? A Neuroscientist Explains
Are we destined for cognitive decline as we age, or do we have more control than we think?
In this conversation, Dr. Bret Scher sits down with neurosc…
2 months, 1 week ago
Fell Out of Ketosis? Here’s How to Get Back Fast
In this second video of our Bounce Back Series, Dr. Georgia Ede shares practical, compassionate guidance for returning to ketosis using simple, effec…
2 months, 2 weeks ago
Red Meat vs Plants: The Science Behind the Headlines
If you only read the headlines, it sounds simple: plants are protective, red meat is harmful. But when you examine the actual studies behind those cl…
2 months, 2 weeks ago
Depression and Metabolism: What This New Study Reveals
In this special episode of Metabolic Mind, Dr. Julie Milder, Director of Neuroscience at Baszucki Group, speaks with Dr. Fabiano Gomes, psychiatrist …
2 months, 2 weeks ago
Bounce Back Stronger: Dr. Matt Bernstein on Mental Health Setbacks
Setbacks are a natural part of any journey, and mental health recovery is no exception. In this video, Dr. Matt Bernstein shares a powerful perspecti…
2 months, 3 weeks ago
New York Times: Can a Keto Diet Really Improve Mental Health?
Can a ketogenic diet improve mental health?
This week marks a significant moment for metabolic psychiatry and ketogenic therapy for serious mental ill…
2 months, 3 weeks ago
DIME Trial: New study finds a ketogenic diet may help some with severe depression
Can the ketogenic diet help improve symptoms for individuals living with treatment-resistant depression?
In this conversation, Dr. Bret Scher sits dow…
2 months, 3 weeks ago
The Truth About Saturated Fat: What New Meta-Analysis Actually Found
A new meta-analysis just dropped, and once again, saturated fat takes center stage. But does the data actually support the decades-long warnings we'v…
2 months, 4 weeks ago