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The Data Is In: Reversing Metabolic Disease Is Possible
What if your diagnosis of type 2 diabetes, high blood pressure, or fatty liver wasn’t a permanent sentence, but a condition that could improve or eve…
3 months ago
Metabolic Mailbag: Ketone Plateaus, Sleep Issues, Fat Intake, and More
Ever wonder why your ketone levels dip after a few months on a ketogenic diet? Or how exogenous ketones compare to ketones produced naturally?
In this…
3 months, 1 week ago
Why Setbacks Can Happen with Ketogenic Therapy for Mental Illness — and How to Respond
What does it really look like to heal a serious mental illness with ketogenic therapy?
At Metabolic Mind, we often highlight powerful stories of indiv…
3 months, 2 weeks ago
A UC Davis Scientist on Why Meat Isn’t the Climate Villain
Is the diet being promoted to “save the planet” actually based on environmental data?
In this eye-opening interview, Dr. Frank Mitloehner, air quality…
3 months, 3 weeks ago
Why People with Mental Illness Die Younger—and What We Can Do About It
People living with serious mental health conditions face a dramatically higher risk of premature death, not only from psychiatric symptoms, but from …
4 months ago
Can a Ketogenic Diet Help Treat Cancer?
In this episode of the Metabolic Mind podcast, Dr. Bret Scher speaks with L.J. Amaral, a registered dietitian, certified in nutrition oncology, and P…
4 months, 1 week ago
Go Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 2)
Thinking about reducing or stopping psychiatric medication? It may not be the right approach for everyone, but for someone considering it, there's mu…
4 months, 1 week ago
Exposing the Truth Behind EAT-Lancet’s Diet Report & MisInfluencer Campaign
The EAT-Lancet Commission recently released their updated "Planetary Health Diet" and preemptively labeled a number of health experts who pushed back…
4 months, 2 weeks ago
Taper Down Slowly: A Beginners Guide to Psychiatric Drug Tapering (Part 1)
Psychiatric medications have become a standard of care for many mental illnesses. For some, these medications can be life-changing. For others, they …
4 months, 2 weeks ago
When low-carb isn’t enough: A Doctor’s Journey with GLP-1s
Ketogenic therapy is a powerful tool for weight loss. But not everyone who cuts carbs is able to achieve their goal weight and metabolic health goals…
4 months, 3 weeks ago