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Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?
A new meta-analysis of 174 randomized controlled trials on “carbohydrate-restricted diets” found consistent benefits for body composition, blood pres…
1 month, 2 weeks ago
Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)
Are there real contraindications to a ketogenic diet? Yes, but they’re far rarer than many people think. So who shouldn’t do keto?
In this video, Dr. …
1 month, 2 weeks ago
How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)
Ketogenic therapy for schizophrenia, bipolar disorder, and depression is gaining attention, but how can it be safely implemented into clinical practi…
1 month, 2 weeks ago
The New York Times Criticized Low-Carb — Here’s What They Left Out
Is a low-carb diet bad for your health? A recent New York Times article suggests so, but it leaves out critical context about ketogenic metabolic the…
1 month, 3 weeks ago
Ketogenic Therapy in Psychiatry: What the Experts Agree On
How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and …
1 month, 4 weeks ago
The Metabolic Fix for PCOS & Infertility
Polycystic Ovary Syndrome (PCOS) is the leading cause of infertility in women, but what if the real issue isn’t the ovaries?
In this eye-opening conve…
1 month, 4 weeks ago
What the Science Really Says About Ketogenic Diets and Heart Health
February is Heart Health Month, making it the perfect time to challenge common misconceptions about diet and cardiovascular health.
One claim that alw…
2 months ago
RFK Jr. Sparks Debate: Can Keto Help Serious Mental Illness?
Is there evidence that the ketogenic diet can cure schizophrenia?
Recent comments from HHS Secretary Robert F. Kennedy Jr. sparked headlines…and contr…
2 months ago
Ketogenic Therapy for PTSD? New Research Underway
In this powerful interview, Dr. Bret Scher speaks with Dr. Robin Engelhardt, a German researcher and PhD in psychology, who is launching a pilot stud…
2 months ago
Saturated Fat & the Dietary Guidelines: A Cardiologist Weighs In
Saturated fat is back in the headlines, and so is the confusion.
The new Dietary Guidelines for Americans just dropped, and while there’s clear progre…
2 months, 1 week ago