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GLP-1s and Cardiovascular Risk: What the Latest Evidence Reveals
GLP-1 receptor agonists like semaglutide are often described as “game changers” for weight loss and cardiovascular health, and in many ways, the data…
8 hours ago
High Cholesterol on Keto? Here’s One Psychiatrist’s Approach
We’re seeing increasingly compelling results from ketogenic therapy in serious mental illness, including schizophrenia, bipolar disorder, and major d…
2 days, 7 hours ago
My LDL Went Up On Keto. Should I Stop? Cardiologist Explains
What do you do when keto is genuinely changing your life, but your LDL goes up?
That's exactly the question Dr. Bret Scher sits down to answer in this…
5 days, 7 hours ago
DGA vs AHA: Why Nutrition Guidelines Disagree
How do the latest Dietary Guidelines for Americans (DGA) and the American Heart Association (AHA) recommendations compare, and why do they differ?
In …
1 week ago
Metabolic Psychiatry in Practice: Ketogenic Therapy for Mental Health Care
People with treatment-resistant depression and anxiety are seeing real improvements through ketogenic therapy. Now there's real-world clinical data t…
1 week, 2 days ago
Hope for Youth Mental Health: Beyond Antidepressants and ADHD Meds
Are we turning to ADHD and depression medications too quickly for kids?
The Wall Street Journal and New York Times recently published powerful investi…
1 week, 5 days ago
ApoE4, Meat, and Dementia: What the Data Actually Shows
If you carry the ApoE4 gene, you’ve likely been told your risk for Alzheimer’s disease is significantly higher. But what does that really mean, and h…
2 weeks ago
Is This the Best Food Score Yet? | With Dr. Ty Beal
How do we actually define “healthy food”? And how is it possible that processed, sugary cereals like Lucky Charms score higher than natural foods lik…
2 weeks, 2 days ago
Rebuilding Trust In Your Body After a Mental Health Setback
Nurturing your relationship with yourself and your body can play a meaningful role in how you move forward from a mental health setback.
Nicole Lauren…
2 weeks, 5 days ago
Rethinking Cholesterol Risk: What Lean Mass Hyper-Responders Reveal
Is high LDL cholesterol always a red flag?
For a growing group of people known as Lean Mass Hyper-Responders (LMHRs), the answer might not be so black…
3 weeks ago