Podcast Episodes

Do We Have Kidney Health All Wrong?

Is high protein intake responsible for chronic kidney disease? Have you ever heard that ketogenic diets are harmful to your kidneys?

These are just a few of the common kidney health myths debunked in …

Published on 1 month, 1 week ago

Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1

What’s the difference between a low-carb diet and a ketogenic diet, especially when it comes to mental health?

In this premiere Mailbag episode, Dr. Bret Scher (Medical Director at Metabolic Mind) and…

Published on 1 month, 1 week ago

Will GLP-1 Drugs Replace Diets Forever?

GLP-1 medications like Ozempic and Wegovy are changing how the medical system approaches obesity and metabolic disease. But are they a replacement for dietary intervention? Or are dietary interventio…

Published on 1 month, 2 weeks ago

Free Help for Mental Illness? This Program is Making It Real

Ketogenic therapy for mental illness is changing lives. And now, it’s becoming more accessible than ever.

Dr. Bret Scher chats with licensed mental health counselor Nicole Laurent about her innovative…

Published on 1 month, 2 weeks ago

The Truth About Antidepressant Withdrawal Symptoms

Does psychiatric medication withdrawal exist — or is it just a myth?

For anyone who’s lived through it, the question alone can feel insulting.

Psychiatric drug withdrawal is real. While the experience …

Published on 1 month, 2 weeks ago

Visceral Fat and the Chronic Health Epidemic

Visceral fat, insulin resistance, and metabolic dysfunction are driving the chronic disease epidemic—and yet, they're still misunderstood. In this compelling conversation, former FDA commissioner Dr.…

Published on 1 month, 3 weeks ago

Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

What if We're Using GLP-1 Medications All Wrong?

Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but could their side effects be a sign that we’re not h…

Published on 1 month, 4 weeks ago

New Study Using CGMs Reveals Surprising Truth About Your Blood Sugar

Did you know that your blood sugar spikes differ from everyone else's? Even with the same food!

A new study in Nature Medicine supports what many have long suspected: there is no one-size-fits-all die…

Published on 2 months ago

She Cured 5 Mental Illnesses in 12 Weeks

Can ketogenic therapy help treat multiple mental health disorders at once? In this video, we explore a dramatic case report where ketogenic therapy put bipolar depression, binge eating disorder, anxi…

Published on 2 months ago

This Molecule Might Be the Key to Beating Addiction

Can adenosine and a ketogenic diet help treat addiction? New research explores the powerful role of adenosine, dopamine, and metabolic health in addiction, and how dietary strategies could support re…

Published on 2 months, 1 week ago