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Q&A: Food Noise, Aging on Low-Carb, Carnivore Microbiome & Keto Snacks
Can ketosis change symptoms of bulimia? Is low-carb eating safe in your 80s? And what really happens to digestion on a carnivore diet?
In this episode…
3 weeks, 4 days ago
Dementia Prevention Through a Metabolic Lens
Alzheimer’s disease is usually discussed in terms of plaques, tangles, and genetics. Dr. Stephen Cunnane has spent years studying another piece of th…
3 weeks, 6 days ago
BITESIZE: Dr. Georgia Ede’s Guide to Better Mental Health in College
College can be one of the most exciting times of your life, but it can also put enormous pressure on a brain that's still developing.
Psychiatrist Dr.…
4 weeks, 1 day ago
BITESIZE: Keto Outperformed Mediterranean and Low-Fat Diets in New RCT for Fatty Liver and Prediabetes
Does reducing carbohydrates improve metabolic health beyond what can be explained by weight loss alone?
Dr. Bret Scher breaks down a new randomized co…
1 month ago
Cynthia Thurlow: Nutrition, Fasting, and Exercise for Perimenopause
For many women, the wellness strategies that carried them through their 20s and 30s can start to backfire in perimenopause. Changes in hormones, musc…
1 month ago
How to Build a Vegetarian Ketogenic Diet for Mental Health
Hannah Warren spent years living with severe bipolar I disorder before discovering metabolic therapies in 2021. Today, Hannah has been in remission f…
1 month ago
How Experiential Training Builds Clinician Confidence in Ketogenic Therapy
How can clinicians become more comfortable using ketogenic therapy in mental health care? In this episode of Metabolic Mind, Dr. Bret Scher speaks wi…
1 month, 1 week ago
LDL, ApoB & More: What Really Shapes Heart Disease Risk?
How should we think about LDL and ApoB, and how much metabolic health changes the cardiovascular risk picture?
In this episode of Metabolic Mind, Dr. …
1 month, 1 week ago
BITESIZE: Is RFK Right About Saturated Fat? Here's the Truth
Is saturated fat really the villain it’s been made out to be? Or has decades of poor research and dietary policy misled us?
In this video, Dr. Bret Sc…
1 month, 1 week ago
BITESIZE: Two LDL Trials. Two Different Results.
Should LDL be treated? In this episode of Metabolic Mind, Dr. Bret Scher explains why the better question is who may benefit from LDL lowering, how a…
1 month, 2 weeks ago