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Eggs and Alzheimer’s: New Study Challenges Assumptions
A new study suggests that eating more eggs may be linked to a lower risk of dementia. But what does the research actually show?
Dr. Bret Scher breaks …
3 weeks, 2 days ago
Reversing & Preventing Fatty Liver with Metabolic Therapies | Dr. Adam Wolfberg
Fatty liver disease (MASLD) is a major cause of liver disease and even liver failure. But many are surprised to learn it’s not primarily a liver prob…
3 weeks, 4 days ago
Can Insulin Resistance Raise Suicide Risk?
Can insulin resistance increase the risk of suicide?
In this video, Dr. Bret Scher breaks down a new study published in Translational Psychiatry that …
4 weeks ago
The Problem With One-Size-Fits-All Nutrition
For decades, nutrition advice has centered on a single idea: that there’s one “right” way to eat for everyone. The standard low-fat, Mediterranean-st…
4 weeks, 2 days ago
Q&A: Keto Sleep Issues, Carnitine Levels, Brain Insulin Resistance & More
Can ketosis trigger insomnia or even mania? Do you need supplements like L-carnitine to support ketone production? Is whey protein helping or hurting…
1 month ago
ApoB Explained: What Your LDL Test Doesn’t Tell You
For decades, LDL cholesterol has been the go-to metric for assessing heart disease risk. But growing research suggests there's a better predictor: Ap…
1 month ago
Keto 101: Everything You Need to Get Started
Starting a ketogenic diet, reaching ketosis, and setting the right keto macros can feel overwhelming at first, but the fundamentals are simpler than …
1 month ago
Keto as Adjunctive Therapy for PTSD: New Case Study
As interest grows in alternative approaches to post-traumatic stress disorder (PTSD), like ibogaine and psilocybin-assisted therapy, researchers are …
1 month, 1 week ago
Q&A: Does Keto Harm Thyroid Function? Bone Health, Ketones & More
Can a ketogenic diet affect your thyroid? What about bone health, uric acid, cannabis use, or ketone supplements?
In this Metabolic Mailbag episode, D…
1 month, 1 week ago
Can Coconut Oil Help Brain Function in Dementia?
Can something as simple as coconut oil support brain health in dementia?
In this video, Dr. Bret Scher explores an emerging area of research focused o…
1 month, 2 weeks ago