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Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More
Q&A’s: Are Sweeteners Helpful or Harmful? Dairy? Ketone Levels, Longevity, and More

Ketogenic therapy for mental health is gaining traction, but what happens when it doesn’t seem to work or even makes things worse?

In this episode, Dr…

10 months, 1 week ago

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Do We Have Kidney Health All Wrong?
Do We Have Kidney Health All Wrong?

Is high protein intake responsible for chronic kidney disease? Have you ever heard that ketogenic diets are harmful to your kidneys?

These are just a …

10 months, 2 weeks ago

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Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1
Q&A: Harvard Trained Psychiatrist Answers Your Mental Health and Diet Questions. Ep. 1

What’s the difference between a low-carb diet and a ketogenic diet, especially when it comes to mental health?

In this premiere Mailbag episode, Dr. B…

10 months, 2 weeks ago

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Will GLP-1 Drugs Replace Diets Forever?
Will GLP-1 Drugs Replace Diets Forever?

GLP-1 medications like Ozempic and Wegovy are changing how the medical system approaches obesity and metabolic disease. But are they a replacement fo…

10 months, 3 weeks ago

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Free Help for Mental Illness? This Program is Making It Real
Free Help for Mental Illness? This Program is Making It Real

Ketogenic therapy for mental illness is changing lives. And now, it’s becoming more accessible than ever.

Dr. Bret Scher chats with licensed mental he…

10 months, 3 weeks ago

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The Truth About Antidepressant Withdrawal Symptoms
The Truth About Antidepressant Withdrawal Symptoms

Does psychiatric medication withdrawal exist — or is it just a myth?

For anyone who’s lived through it, the question alone can feel insulting.

Psychiat…

10 months, 3 weeks ago

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Visceral Fat and the Chronic Health Epidemic
Visceral Fat and the Chronic Health Epidemic

Visceral fat, insulin resistance, and metabolic dysfunction are driving the chronic disease epidemic—and yet, they're still misunderstood. In this co…

10 months, 4 weeks ago

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Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman
Are We Using GLP-1 Medications All Wrong? with Dr. Ben Bikman

What if We're Using GLP-1 Medications All Wrong?

Drugs like Ozempic, Wegovy, and Mounjaro are transforming the landscape of medical weight loss, but c…

11 months ago

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New Study Using CGMs Reveals Surprising Truth About Your Blood Sugar
New Study Using CGMs Reveals Surprising Truth About Your Blood Sugar

Did you know that your blood sugar spikes differ from everyone else's? Even with the same food!

A new study in Nature Medicine supports what many have…

11 months, 1 week ago

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She Cured 5 Mental Illnesses in 12 Weeks
She Cured 5 Mental Illnesses in 12 Weeks

Can ketogenic therapy help treat multiple mental health disorders at once? In this video, we explore a dramatic case report where ketogenic therapy p…

11 months, 1 week ago

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