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New York Times: Can a Keto Diet Really Improve Mental Health?
Can a ketogenic diet improve mental health?
This week marks a significant moment for metabolic psychiatry and ketogenic therapy for serious mental ill…
7 months, 3 weeks ago
DIME Trial: New study finds a ketogenic diet may help some with severe depression
Can the ketogenic diet help improve symptoms for individuals living with treatment-resistant depression?
In this conversation, Dr. Bret Scher sits dow…
7 months, 4 weeks ago
The Truth About Saturated Fat: What New Meta-Analysis Actually Found
A new meta-analysis just dropped, and once again, saturated fat takes center stage. But does the data actually support the decades-long warnings we'v…
8 months ago
What the Ketone Heart Risk Headlines Got Wrong
You may have seen headlines or social media posts claiming that ketones increase the risk of heart attacks and that this proves ketogenic diets are d…
8 months ago
The Hidden Metabolic Cause of Fatty Liver Disease
Can you reverse fatty liver disease with a ketogenic diet?
Fatty liver disease is now one of the fastest-growing liver conditions in the world, affect…
8 months ago
Low-Carb Diets Improve Metabolic Health But Should We Be Worried About LDL?
A new meta-analysis of 174 randomized controlled trials on “carbohydrate-restricted diets” found consistent benefits for body composition, blood pres…
8 months, 1 week ago
Who Should NOT Try the Ketogenic Diet? (Important Safety Guide)
Are there real contraindications to a ketogenic diet? Yes, but they’re far rarer than many people think. So who shouldn’t do keto?
In this video, Dr. …
8 months, 1 week ago
How Experts Recommend Using Ketogenic Therapy In Psychiatry (New Consensus)
Ketogenic therapy for schizophrenia, bipolar disorder, and depression is gaining attention, but how can it be safely implemented into clinical practi…
8 months, 1 week ago
The New York Times Criticized Low-Carb — Here’s What They Left Out
Is a low-carb diet bad for your health? A recent New York Times article suggests so, but it leaves out critical context about ketogenic metabolic the…
8 months, 2 weeks ago
Ketogenic Therapy in Psychiatry: What the Experts Agree On
How can doctors, psychiatrists, and other health practitioners implement keto for serious mental illnesses like schizophrenia, bipolar disorder, and …
8 months, 2 weeks ago