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NEW Research Challenges Everything We Know About Carbs & Exercise
Is carb-loading really the key to endurance and performance? A groundbreaking 100-page publication led by Dr. Andrew Koutnik says it’s time to questi…
9 months, 2 weeks ago
Q&A: Cholesterol, CRP, & Ketogenic Therapy — A Cardiologist Weighs In
In this special Metabolic Mailbag episode, cardiologist Dr. Bret Scher steps into the hot seat to answer your most pressing questions about ketogenic…
9 months, 3 weeks ago
Inside Metabolic Collective: Fueling Change in Mental Health
The science of metabolic psychiatry is advancing, but the movement behind it is just getting started. In this episode, Dr. Bret Scher sits down with …
9 months, 4 weeks ago
Q&A: Caffeine, Carnivore, Meds, and Ketones—What’s Helping or Hurting Your Mental Health?
Is caffeine sabotaging your mental health progress? Should you try a carnivore diet if keto isn't working? What if your meds lower ketones?
In this ne…
10 months, 1 week ago
Rethinking Serotonin And Depression: What SSRIs Really Do & What May Work Better
Do SSRIs help your brain?
SSRI medications are among the most widely prescribed antidepressants, but what if we’ve misunderstood how they work? In thi…
10 months, 2 weeks ago
Q&A: Healthy Fats, Alcohol, Perimenopause, & More
Is carb-cycling okay on a ketogenic diet? What about high histamine foods?
In this episode of Metabolic Mailbag, Dr. Bret Scher and Dr. Georgia Ede an…
10 months, 3 weeks ago
Could Stress Be The Hidden Driver of Mental Illness?
New research links chronic stress, brain energy, and psychiatric conditions, including PTSD, depression, and bipolar disorder.
Stress doesn’t just imp…
11 months ago
New Alzheimer’s Trial Reveals Surprising Insight on Brain Health
Novo Nordisk, the pharmaceutical company behind popular GLP-1 medications like Wegovy and Ozempic, recently announced that its phase 3, two-year tria…
11 months, 1 week ago
The Data Is In: Reversing Metabolic Disease Is Possible
What if your diagnosis of type 2 diabetes, high blood pressure, or fatty liver wasn’t a permanent sentence, but a condition that could improve or eve…
11 months, 2 weeks ago
Metabolic Mailbag: Ketone Plateaus, Sleep Issues, Fat Intake, and More
Ever wonder why your ketone levels dip after a few months on a ketogenic diet? Or how exogenous ketones compare to ketones produced naturally?
In this…
11 months, 3 weeks ago