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Functional Mental Toughness with Bradford Cooper, PhD | EP#228
Bradford Cooper, PhD, is an academic, business executive, and extremely accomplished endurance athlete (among other achievements, he has won the Race…
5 years, 10 months ago
Q&A #80 - Muscle mass, fibre type distribution and considerations for triathlon
Q&A #80 - Muscle mass, fibre type distribution and considerations for triathlon What special considerations should muscular triathletes (e.g. power…
5 years, 11 months ago
Perspectives on coaching with David Tilbury-Davis | EP#227
David Tilbury-Davis has been coaching professional and age group athletes since 1995, helping them achieve 3 World titles, 11 National titles, 3 Iron…
5 years, 11 months ago
Q&A #79 - How to train when you have only hilly terrain around you and no flats
Q&A #79 - How to train when you have only hilly terrain around you and no flats In what types of bike and run workouts should you try to minimise h…
5 years, 11 months ago
Perspectives on training with David Tilbury-Davis | EP#226
David Tilbury-Davis has been coaching professional and age group athletes since 1995, helping them achieve 3 World titles, 11 National titles, 3 Iron…
5 years, 11 months ago
Q&A #78 - Triathlon and the COVID-19 pandemic
Q&A #78 - Triathlon and the COVID-19 pandemic How should you adjust training for race cancellations, postponements, and uncertainty around when the…
5 years, 11 months ago
Running form and training talk with Bobby McGee (USA Triathlon) | EP#225
Bobby McGee is a running coach with more than three decades experience of coaching elite and recreational runners and triathletes. He is renowned for…
5 years, 11 months ago
Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose
Q&A #77 - Swim, bike and run field tests: pros and cons of various options and which ones to choose Pros and cons of swim field tests: CSS-test (40…
5 years, 11 months ago
Jono Hall - Head Coach of Triathlon Canada | EP#224
Jonathan "Jono" Hall is the head coach of Triathlon Canada's National Performance Center. As such, he coaches top Canadian athletes such as Tyler Mis…
5 years, 11 months ago
Q&A #76 - Recovery and age; Planning training in unpredictable circumstances; How to know if you're doing enough training
Q&A #76 - Recovery and age; Planning training in unpredictable circumstances; How to know if you're doing enough training How should recovery be pl…
5 years, 11 months ago