Podcast Episodes
Back to Search
102: How To Balance Running With The Rest Of Your Life | The Diary Of A Runner
Season 1 Episode 102
In episode 102, Andy, Rick, and Sarah dive into the challenge of balancing running with everyday life. Have you started planning or training for a goal you've set for 2025, but find it tough to make …
Published on 11 months, 1 week ago
101: How To Train For A Marathon
Season 1 Episode 101
Are you planning to run a marathon in 2025? Andy and Sarah guide you through how to set yourself a goal and start training from the ground up, sharing all the tips and advice you need to kickstart yo…
Published on 11 months, 2 weeks ago
100: What You Might Have Missed In Running In 2024
Season 1 Episode 100
Episode 100!! In this milestone episode, Andy, Rick, and Sarah recap what has been an incredible and pivotal year for running, as well as their own personal highlights from 2024. World and Olympic re…
Published on 11 months, 3 weeks ago
99: The Ultimate Running Quiz Of The Year
Season 1 Episode 99
IT'S CHRISTMAS! Andy, Rick and Sarah are feeling festive and competitive as they go head to head in The Ultimate Running Quiz Of The Year. The podcast trio reflect on their unforgettable experiences …
Published on 11 months, 4 weeks ago
The Woman Beating The Men At Ultras | Kelsey Price
Season 1 Episode 15
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, …
Published on 1 year ago
98: How To Make A 2025 Running Goal And Stick To It
Season 1 Episode 98
In episode 98, Rick and Sarah are joined by Jess this week as they look ahead to 2025 and discuss their running goals for next year and share tips on how you can stick to the goals you may have set y…
Published on 1 year ago
97: Do You Need To Go To The Gym To Be A Better Runner?
Season 1 Episode 97
In this week's episode we chat through whether you need to go to the gym to be a better runner and what should runners actually do in the gym? Andy lets the team know how his training is going and Ri…
Published on 1 year ago
Malaria Nearly Killed Me, But Running Saved My Life | Prav Patel
Season 1 Episode 14
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give our guests an opportunity to tell their stories, …
Published on 1 year ago
96: Would You Rather...? Correspondence Special
Season 1 Episode 96
Andy is away this week, so Producer Owen is stepping out from behind the sound desk to join Sarah and Rick in the podcast hot seat! In this special correspondence episode, we asked members of The Run…
Published on 1 year ago
95: When Will We Stop Breaking Running World Records?
Season 1 Episode 95
In episode 95, Andy, Rick and Sarah want to know - While some records have stood for decades, others continue to be shattered year after year. Genetics, technology, nutrition, and training all play a…
Published on 1 year ago