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138: How To Stay Motivated in Running
Season 1 Episode 138
Andy, Rick, and Sarah are BACK from Tokyo!
It’s no secret that everyday life - from work stress to fatigue, can drain your motivation to run. Maybe yo…
11 months, 3 weeks ago
EP9: Records, Rain and the Curtain all Fall on Final Day of the World Championships
Season 1 Episode 9
In the final episode in our 10 Days in Tokyo series - Andy, Rick and Sarah were left speechless in the Women's 800m Final, in awe at the Men's 5000m …
11 months, 4 weeks ago
EP8: First-Ever Shared Medal in the Heptathlon & Sarah Orders Chips at a Sushi Bar
Season 1 Episode 8
It's Day 8 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
1 year ago
EP7: Lyles & Hunt Shine in the 200m Finals & Rick Legs It at a Tokyo Parkrun
Season 1 Episode 7
It's Day 7 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
1 year ago
EP6: Keely Hodgkinson in Cruise Control & Andy's Run With Japanese Celeb
Season 1 Episode 6
It's Day 6 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
1 year ago
EP5: Underdog Glory in the Men's 1500m & We Made Chopsticks
Season 1 Episode 5
It's Day 5 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
1 year ago
EP4: Faith Kipyegon Dominates the 1500m & Rick Makes Matcha
Season 1 Episode 4
It's Day 4 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
1 year ago
EP3: Heroic Pole Vault WR, DQ for “jostling” & Rick’s Anime Fascination
Season 1 Episode 3
Welcome to Day 3 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from …
1 year ago
EP2: Closest Finish In Marathon History and Sarah Gets Lost Inside The Stadium
Season 1 Episode 2
Welcome to Day 2 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from …
1 year ago
EP1: Shock Exits & Marathon Sprint Finish - BTS at Tokyo World Championships
Season 1 Episode 1
Welcome to 10 Days in Tokyo with The Running Channel podcast, as Andy, Rick, and Sarah bring you exclusive behind-the-scenes coverage of the World At…
1 year ago