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EP3: Heroic Pole Vault WR, DQ for “jostling” & Rick’s Anime Fascination
Season 1 Episode 3
Welcome to Day 3 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from …
7 months ago
EP2: Closest Finish In Marathon History and Sarah Gets Lost Inside The Stadium
Season 1 Episode 2
Welcome to Day 2 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from …
7 months ago
EP1: Shock Exits & Marathon Sprint Finish - BTS at Tokyo World Championships
Season 1 Episode 1
Welcome to 10 Days in Tokyo with The Running Channel podcast, as Andy, Rick, and Sarah bring you exclusive behind-the-scenes coverage of the World At…
7 months ago
137: Running Through Joy, Grief and Everything In Between
Season 1 Episode 137
In episode 137, Rick and Sarah are joined by Presenter Jess to recap her incredible achievement of running 8 marathons in 8 days, part of her broader…
7 months ago
136: What To Expect At Your Autumn Marathon
Season 1 Episode 136
Andy, Rick, and Sarah host this week's episode at Garmin's HQ in Southampton, UK, in front of a live audience as they dive into exactly what you can …
7 months, 1 week ago
135: Training Cycles Explained – Base, Build, Peak, Taper…
Season 1 Episode 135
Andy, Rick, and Tom dive into some running jargon and break down the different types of training cycles... what they mean, how to do them, how they s…
7 months, 2 weeks ago
134: Performance vs Integrity: The Doping Debate
Season 1 Episode 134
In this week's episode, we're joined by The Guardian's Chief Sports Reporter, Sean Ingle, for a deep dive into doping in the world of running. We exp…
7 months, 3 weeks ago
133: Run or Rest? The Holiday Dilemma for Runners
Season 1 Episode 133
The Running Channel podcast trio are reunited once again as they dive into the classic holiday dilemma: to run or to rest? Everyone has their own per…
8 months ago
132: The Truth About Caffeine: Performance, Dosage & Timing
Season 1 Episode 132
Caffeine is the most researched and widely used psychoactive substance in the world — but how much do you really know about it? This week, nutritioni…
8 months, 1 week ago
131: Does Running With Someone Make You Faster?
Season 1 Episode 131
Rick and Sarah are joined this week by The Running Channel’s own Tom Dunn as they dive into a hotly debated topic: can running with someone actually …
8 months, 2 weeks ago