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Discover Sarah's Everyday Escape
Season 1 Episode 2
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute moveme…
6 months, 1 week ago
Discover Andy's Everyday Escape
Season 1 Episode 1
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute moveme…
6 months, 1 week ago
139: Key Strength and Conditioning Tips For Marathon Training
Season 1 Episode 139
In episode 139, Andy and Rick are joined by The Running Channel's Anna Harding to discuss the importance of strength and conditioning for runners, ho…
6 months, 2 weeks ago
138: How To Stay Motivated in Running
Season 1 Episode 138
Andy, Rick, and Sarah are BACK from Tokyo!
It’s no secret that everyday life - from work stress to fatigue, can drain your motivation to run. Maybe yo…
6 months, 3 weeks ago
EP9: Records, Rain and the Curtain all Fall on Final Day of the World Championships
Season 1 Episode 9
In the final episode in our 10 Days in Tokyo series - Andy, Rick and Sarah were left speechless in the Women's 800m Final, in awe at the Men's 5000m …
6 months, 3 weeks ago
EP8: First-Ever Shared Medal in the Heptathlon & Sarah Orders Chips at a Sushi Bar
Season 1 Episode 8
It's Day 8 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
6 months, 4 weeks ago
EP7: Lyles & Hunt Shine in the 200m Finals & Rick Legs It at a Tokyo Parkrun
Season 1 Episode 7
It's Day 7 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
6 months, 4 weeks ago
EP6: Keely Hodgkinson in Cruise Control & Andy's Run With Japanese Celeb
Season 1 Episode 6
It's Day 6 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
6 months, 4 weeks ago
EP5: Underdog Glory in the Men's 1500m & We Made Chopsticks
Season 1 Episode 5
It's Day 5 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
7 months ago
EP4: Faith Kipyegon Dominates the 1500m & Rick Makes Matcha
Season 1 Episode 4
It's Day 4 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcas…
7 months ago