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EP5: Underdog Glory in the Men's 1500m & We Made Chopsticks
Season 1 Episode 5
It's Day 5 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from…
Published on 3 months ago
EP4: Faith Kipyegon Dominates the 1500m & Rick Makes Matcha
Season 1 Episode 4
It's Day 4 of our 10 Days in Tokyo series - following the World Athletics Championships! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from…
Published on 3 months ago
EP3: Heroic Pole Vault WR, DQ for “jostling” & Rick’s Anime Fascination
Season 1 Episode 3
Welcome to Day 3 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from the World Athletics Championships - along with exc…
Published on 3 months ago
EP2: Closest Finish In Marathon History and Sarah Gets Lost Inside The Stadium
Season 1 Episode 2
Welcome to Day 2 of 10 Days in Tokyo! In this special limited series of The Running Channel podcast, Sarah, Rick and Andy unpack all the action from the World Athletics Championships - along with exc…
Published on 3 months ago
EP1: Shock Exits & Marathon Sprint Finish - BTS at Tokyo World Championships
Season 1 Episode 1
Welcome to 10 Days in Tokyo with The Running Channel podcast, as Andy, Rick, and Sarah bring you exclusive behind-the-scenes coverage of the World Athletics Championships - every day for the next nin…
Published on 3 months ago
137: Running Through Joy, Grief and Everything In Between
Season 1 Episode 137
In episode 137, Rick and Sarah are joined by Presenter Jess to recap her incredible achievement of running 8 marathons in 8 days, part of her broader challenge to complete 42 marathons this year in m…
Published on 3 months, 1 week ago
136: What To Expect At Your Autumn Marathon
Season 1 Episode 136
Andy, Rick, and Sarah host this week's episode at Garmin's HQ in Southampton, UK, in front of a live audience as they dive into exactly what you can expect at your autumn marathon training. From trai…
Published on 3 months, 2 weeks ago
135: Training Cycles Explained – Base, Build, Peak, Taper…
Season 1 Episode 135
Andy, Rick, and Tom dive into some running jargon and break down the different types of training cycles... what they mean, how to do them, how they should feel, and why they benefit your overall trai…
Published on 3 months, 2 weeks ago
134: Performance vs Integrity: The Doping Debate
Season 1 Episode 134
In this week's episode, we're joined by The Guardian's Chief Sports Reporter, Sean Ingle, for a deep dive into doping in the world of running. We explore how athletes dope, why they do it, major hist…
Published on 3 months, 3 weeks ago
133: Run or Rest? The Holiday Dilemma for Runners
Season 1 Episode 133
The Running Channel podcast trio are reunited once again as they dive into the classic holiday dilemma: to run or to rest? Everyone has their own personal preference - for some, running shoes are the…
Published on 4 months ago