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147: Should You Always Train with a Running Watch?
Season 1 Episode 147
Have you ever run without a running watch? Does it count if it's not on Strava? Well, there may be some hidden benefits to training without a watch t…
4 months, 1 week ago
146: "He Will Do Something Special" - Andy's Running Valencia
Season 1 Episode 146
In episode 146, Andy and Sarah are joined by Andy’s running coach and best friend Andy Hobdell. Andy H has guided Andy B throughout his professional …
4 months, 2 weeks ago
145: Has Trail Running Taken Over?
Season 1 Episode 145
Is there a trail running boom happening within a running boom? Why are more runners hitting the trails than seemingly ever before? Well.. Andy, Sarah…
4 months, 3 weeks ago
144: What Supplements Are Runners Taking And Why?
Season 1 Episode 144
Runners often turn to supplements to help meet the demands of training, recovery and peak performance. In this episode, we unpack how supplements can…
5 months ago
143: "This Nearly Made Me Quit Running"
Season 1 Episode 143
This week, Andy, Sarah, and Rick explore how comparing yourself to others can shape and sometimes sabotage your performance. Andy reflects on how co…
5 months, 1 week ago
142: Sarah Ran A Marathon In A Mine & Tom's Terrified About His First Ultra
Season 1 Episode 142
Sarah’s just returned from Sweden, where she ran a marathon 1,300 meters underground - yes... UNDERGROUND! Wearing a hard hat and head torch, and bar…
5 months, 2 weeks ago
141: How Does Breathing Affect Your Running?
Season 1 Episode 141
After Rick’s tirade last week about a fellow Parkrunner’s heavy breathing, the team are back to explore the science behind how breathing affects your…
5 months, 3 weeks ago
FREE BONUS CONTENT: Unfiltered Opinions on Running’s Biggest Trends
Season 1 Episode 1
Every week, we publish an exclusive bonus episode of The Running Channel Club Podcast, giving you access to more running science, unfiltered banter a…
5 months, 3 weeks ago
140: Are We In The Middle of a Running BOOM?
Season 1 Episode 140
In 2025, is running bigger than ever? Andy, Rick and Sarah explore the possible causes as to why running is so popular. From health trends and mental…
6 months ago
Discover Rick's Everyday Escape
Season 1 Episode 3
ASICS has launched its Everyday Escape campaign in support of World Mental Health Day, encouraging people around the world to take a 15-minute moveme…
6 months, 1 week ago