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69: I Ran A 10k PB! | Jess' 10k Debrief
Season 1 Episode 69
In Episode 69, Rick and Andy have a special guest on the show to replace Sarah. Jess from The Running Channel goes through her 10k PB attempt out in …
2 years, 4 months ago
Running A World Record Marathon With A Hole In My Stomach | Adele Roberts
Season 1 Episode 2
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…
2 years, 4 months ago
68: How To Run A Faster Half Marathon
Season 1 Episode 68
In Episode 68, with lots of people at risk of going into the post race blues... many have stared booking in a race to work towards, including Sarah! …
2 years, 4 months ago
67: London Marathon Weekend Debrief
Season 1 Episode 67
After a whirlwind London marathon weekend, episode 67 is a round up reflection of all the best moments from Andy, Rick and Sarah, including a debrief…
2 years, 4 months ago
Life After The Olympics Was Not What I Expected... | Colin Jackson
Season 1 Episode 1
The Running Channel Meets is where we talk to real runners with incredible stories. Each episode we speak with people who inspire us to run, and give…
2 years, 4 months ago
66: The Running Channel Podcast LIVE From London Marathon!
Season 1 Episode 66
In Episode 66, we are LIVE from our very own Running Channel pop up shop 'Mile 27' where Sarah, Rick and Andy chat through all things London marathon…
2 years, 5 months ago
65: Why Is A Marathon 26.2 Miles?
Season 1 Episode 65
Ever wondered why a marathon is 26.2 miles? It might not be what you thought… in episode 65 Andy, Rick and Sarah delve into the myths and truths behi…
2 years, 5 months ago
64: Why SHOULD We Be Doing Hill Training?
Season 1 Episode 64
In Episode 64, Andy, Rick and Sarah talk through the dreaded hill sessions and why you should be adding these into your training.
The Running Channel …
2 years, 5 months ago
63: How Does It Feel to Run A One Kilometre Time Trial?
Season 1 Episode 63
In Episode 63, Sarah and Rick talk to Andy about how it felt to compete in his first time trial since retirement, and how nerves have affected him bo…
2 years, 5 months ago
62: Why Do Runners Need To Cross Train?
Season 1 Episode 62
In Episode 62, Andy chats through some of the benefits of cross training with Sarah and Rick. Plus they discuss using other data that could be benefi…
2 years, 5 months ago