Podcast Episodes

2026 in's & out's, a Ruby rant & losing 10kg before a big year of events!

Season 4 Episode 210

We are back for 2026!!! Kicking the year off with a bang, Shack is here and we are getting straight into our in's and out's for the year 👀 We chat ab…

7 months ago

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Building a bikini body, with Fit with Lily!

Season 3

Today we are joined by Fit with Lily, competitive body builder and coach! Lily and I chat about her journey with Professional Bodybuilding and what n…

7 months ago

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Upgrade your mindset & your life, with Emform!

Season 3

I’m so excited to be bringing you another in-studio guest today, EMFORM!... and boy oh boy is this gal full of wicked knowledge. Em is on the mic tod…

7 months, 1 week ago

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Kylie lost 17kgs in a year!

Season 3

We are starting the New Year strong! Today we have another Eat Like Ruby OG. Kylie is in the building (zia zoom) to unpack her amazing journey of los…

7 months, 1 week ago

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Juggling flexible dieting, resistance training & Mum life, with Katrina

Season 3

Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in Eat Like Ruby for over 2 years and we speak on her experience within Eat…

7 months, 2 weeks ago

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Navigating mindset, women's health & under eating, with Christina Harvey

Season 3

Today we are joined by Christina Harvey to chat about her experience as someone with Endometriosis while also navigating nutrition, training, body co…

7 months, 2 weeks ago

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Binge eating, body image & social media, with Lily Turton

Season 3

In this episode, I’m joined by Lily Turton. Lily runs a motivational Instagram page, aimed to positively impact and educate followers on health and f…

7 months, 3 weeks ago

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Exercise & Dieting in your 50's!

Season 3

My mum has entered the chat... and she's a huge inspiration! Coming up to 60 years old, she doesn’t accept the “I’m too old” thought process. As a tr…

7 months, 3 weeks ago

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Learning flexible dieting, effective gym training & fat loss... in your 40's! with Nita

Season 3

Today’s episode is another exciting guest episode! Since joining Eat Like Ruby in 2022 Nita has become come such a long way in her journey! We talk a…

7 months, 4 weeks ago

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Navigating fat loss & muscle gain, with Eat Like Ruby gal, Kirsten!

Season 3

Today’s episode is an exciting one! I have an Eat Like Ruby Queen here to talk about her incredible journey! Kirsten’s story is so inspiring to hear …

8 months ago

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