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Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewksi
Episode 90
In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross country runner entering her senior year at Crescent Valley Hig…
2 years ago
Ep. 90 - The Chase for Greatness | Inside the Life of 3rd Place NXN Finisher Emily Wisniewski
Episode 88
In this episode of the Sunday Shakeout, I chat with Emily Wisniewski, a standout cross country runner entering her senior year at Crescent Valley Hig…
2 years ago
Ep. 89 - Debunking the BIGGEST Running Myths | Training, Nutrition, Recovery...
Episode 89
This week on The Sunday Shakeout I debunk some of the biggest myths in the world of running. There are many misconceptions about how to optimally tra…
2 years ago
Ep. 88 - Staying Humble and Keeping it Fun with Malachi Schoenherr
Episode 86
Today on the show is Malachi Schoenherr!
Malachi Schoenherr returns to The Sunday Shakeout! The last time he was on the show, Malachi recently raced …
2 years ago
Ep. 87 - Inside the Life of an Elite Triathlete & Runner | Porter Middaugh of Project Podium
Episode 87
This week on the pod is Porter Middaugh. Porter Middaugh is a rising star in the world of endurance sports. Recently graduated from Battle Mountain H…
2 years ago
Ep. 86 - Notre Dame's CJ Singleton on Racing NCAAs, Teammates, and Enjoying the Journey
Episode 86
Today on the podcast is CJ Singleton!
We talk all about his recent race at NCAAs and the Olympic Trials, the importance of enjoying the journey, bal…
2 years, 1 month ago
Ep. 85 - Breaking Records & Chasing Greatness with Tayvon Kitchen
Episode 85
This week on the podcast is Tayvon Kitchen! Tayvon Kitchen is a rising senior running for Crater High School in Central Point, Oregon. He and his tea…
2 years, 1 month ago
Ep. 84 - An Open Conversation with High School Star Alexa Matora
Episode 84
This week on the podcast is Alexa Matora!
Alexa currently runs for Lake Washington High School and just finished her junior track season last week a…
2 years, 1 month ago
Ep. 83 - Embracing Change and Finding Joy in the Sport with Anna Callahan
Episode 83
This week on the show is Anna Callahan!
In this episode of the Sunday Shakeout, I sit down with Anna Callahan, a graduating senior from Skyline High …
2 years, 1 month ago
Ep. 82 - 14-Year Old: Erik Semling on Running Fast, Recovering, and Becoming World-Class
Episode 82
This week on the pod is Erik Semling In this episode of The Sunday Shakeout, I sit down with Erik Semling, a 13-year-old phenom who holds the age-gro…
2 years, 2 months ago