Podcast Episodes

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 2 weeks ago

International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Celebrate your inner strength, honor the women who came before you, and connect with the mag…

4 months, 2 weeks ago

Guided Sleep Meditation 😴 Deep Nighttime Body Scan for Relaxation, Insomnia & Healing Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Melt into this guided sleep meditation for women featuring a deep nighttime body scan design…

4 months, 2 weeks ago

Healing Breath Sleep Meditation 🥱 Deep Breathing for Healing & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Unwind with this healing breath sleep meditation for women, using deep breathing techniques …

4 months, 2 weeks ago

Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into this healing sleep meditation for women created to release tension, calm anxiety, …

4 months, 2 weeks ago

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗

Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduc…

4 months, 2 weeks ago