Podcast Episodes

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

an hour ago

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

1 day, 1 hour ago

International Women's Day Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗

Celebrate your inner strength, honor the women who came before you, and connect with the mag…

1 day, 16 hours ago

Guided Sleep Meditation 😴 Deep Nighttime Body Scan for Relaxation, Insomnia & Healing Rest

Hello Beautiful, I'm so grateful you're here with me. 💗

Melt into this guided sleep meditation for women featuring a deep nighttime body scan design…

2 days ago

Healing Breath Sleep Meditation 🥱 Deep Breathing for Healing & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Unwind with this healing breath sleep meditation for women, using deep breathing techniques …

3 days ago

Heal the Soul Sleep Meditation 💖 Release Tension, Fall Asleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into this healing sleep meditation for women created to release tension, calm anxiety, …

4 days ago

Drift Into Peace ☮️ Sleep Meditation to Calm Overwhelm and Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗

Gently drift into this peaceful sleep meditation for women designed to calm overwhelm, reduc…

5 days ago

AD-FREE BONUS: When You're Triggered Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

5 days, 23 hours ago

Breathe Into Calm Sleep Meditation | Let Go & Drift Into Rest 🥱

Hello Beautiful, I'm so grateful you're here with me. 💗

Breathe slowly and settle into this calm sleep meditation for women, designed to help you le…

6 days ago

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful,

I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open!

Get …

6 days, 6 hours ago