Podcast Episodes

Rain Sounds Sleep Meditation 🌧️ Relax With Gentle Raindrops and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me.

Let the soothing sound of raindrops calm your mind and ease your body into restful sleep. Pe…

4 months, 2 weeks ago

Sleep Meditation in the Clouds ☁️ Float Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, I’ll guide you through a gentle cloud visualization designed to help you relax and …

4 months, 2 weeks ago

Mysteries at Midnight Podcast 📖 Soothing Bedtime Stories to Help You Sleep

Hey Beautiful,

I’ve been reading the Harry Potter series to my kids lately and it’s reminded me just how powerful it can be to listen to a gentle v…

4 months, 2 weeks ago

8 Hour Sleep Meditation for Racing Thoughts 🧠 Quiet Your Mind All Night

Hello, Beautiful...I'm so grateful you're here with me.

If your thoughts won't stop racing, this 8 hour sleep meditation will help you turn down the…

4 months, 2 weeks ago

Sleep Meditation by Candlelight 🕯️ Relax Into Deep, Peaceful Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Let the soft glow of a candle guide you into a calm, peaceful state before sleep. Perfect fo…

4 months, 3 weeks ago

3 Hour Sleep Meditation for Heartbreak 💔 Heal Your Heart and Sleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me.

This extended sleep meditation is designed to soothe emotional pain and help you rest during…

4 months, 3 weeks ago

Sleep Well, Dream Well 😴 A Guided Meditation for Deep Restful Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, I’ll help you relax your mind and body so you can sleep deeply and enjoy peaceful d…

4 months, 3 weeks ago

3 Hour Sleep Meditation ✨ Connect to the Divine and Sleep Deeply

Hello, Beautiful...I'm so grateful you're here with me.

Relax into a peaceful spiritual journey designed to help you feel connected, supported, and …

4 months, 3 weeks ago

Calm Cove Podcast: Sleep Sounds, White Noise & Sleep Music You'll Love ❤️

Hello Beautiful,

We could all use a little more calm in our lives, right? And I’m so glad you press play on this podcast to help!  Well, I have ano…

4 months, 3 weeks ago

AD FREE BONUS: Sleep Meditation to Let Go of Control 🌿 Release the Need to Manage Everything and Sleep Peacefully

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

4 months, 3 weeks ago