Podcast Episodes

Floating Into Dreamland: A Cozy Guided Sleep Meditation for Women 🥱

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll gently guide you into deep sleep with this cozy guided sleep meditation for wo…

4 months, 4 weeks ago

AD-FREE BONUS: Settle Down for the Night Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

5 months ago

Whispers of the Night: A Floating Guided Sleep Meditation 😴

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll guide you into deep, restful sleep with this soothing guided sleep meditation …

5 months ago

Sleep Meditation for Women | Transform Stress into Serenity

Hello Beautiful, I'm so grateful you're here with me. 💗

Take a deep breath and return to the quiet within you. This peaceful guided meditation for w…

5 months ago

Guided Sleep Affirmations | Surrender Stress and Sleep Deeply

Hello Beautiful, I'm so grateful you're here with me. 💗

End your day with peace and release the weight of your thoughts with these powerful Sleep Af…

5 months ago

Guided Meditation for Deep Healing to Release Stress, Pain & Emotional Weight

Hello Beautiful, I'm so grateful you're here with me. 💗

Sink into this deeply soothing guided meditation for women designed to help you slow down, r…

5 months ago

Healing Chakra Sleep Meditation | Deep Sleep & Energy Alignment

Hello Beautiful, I'm so grateful you're here with me. 💗

Drift into a state of deep rest and spiritual renewal with this Healing Chakra Sleep Meditat…

5 months ago

Deep Sleep Meditation | Powerful Techniques to Overcome Insomnia

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight's sleep experience is a transformative journey to deeper, more restful sleep with th…

5 months ago

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

Hello Beautiful,

I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head d…

5 months ago

Unlock Deep Rest Sleep Meditation | Guided Meditation for Relaxation & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. 💗

Unlock the power of deep rest and relaxation with this calming guided sleep meditation desig…

5 months ago