Podcast Episodes

Sleep Meditation at a Secret Beach 🌊 Relax With Ocean Waves and Drift Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

In this sleep meditation, I’ll bring you to a peaceful secret beach where ocean waves and so…

4 months ago

Sleep Affirmations for Confidence 💫 Build Self-Worth as You Fall Asleep

Hello, Beautiful...I'm so grateful you're here with me.

As you drift off tonight, I’ll guide you through powerful sleep affirmations for confidence,…

4 months ago

Sleep Meditation Journey 🌙 Drift Through Magical Venice Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Let me take you on a calming sleep meditation journey through magical Venice, where gentle i…

4 months ago

AD-FREE BONUS: Body Love Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

4 months ago

Body Scan Sleep Meditation 🌙 Relax Your Body and Fall Into Deep Sleep

Hello, Beautiful...I'm so grateful you're here with me.

In this body scan sleep meditation, I’ll help you relax your body from head to toe so you ca…

4 months ago

Hello from Katie 💖 The Day I Quit Rehab ✨ The Real Magic of Listening to Your Intuition ($111 off!)

Hello Beautiful,

I have a story to tell you today…

But first, thank you to those of you who’ve joined my Meditate to Magic course. The impact has bee…

4 months ago

Deep Rest Sleep Meditation 😴 Guided Meditation for Deep Sleep, Relaxation & Insomnia Relief

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll gently guide you into a deep rest sleep meditation designed to calm your mind,…

4 months ago

Chakra Alignment Sleep Meditation 🌙 Energy Healing for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. 💗

Tonight, I’ll gently guide you through a soothing chakra alignment sleep meditation to help …

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! 

4 months, 1 week ago