Podcast Episodes
Back to SearchWhy I Started Summit Strength
Season 1 Episode 175
In this episode, I explore the founding reasons why I started Summit Strength (and this podcast). And I share the reasons why I decided to dedicate m…
5 years, 3 months ago
Time Restricted Training For Hikers
Season 1 Episode 174
In this episode, I explore a number of strategies a hiker can use for their training if they are incredibly short of time. And by applying these tips…
5 years, 3 months ago
Ankle Pain For Hikers - Don't Make These Common Mistakes
Season 1 Episode 173
In this episode, I dive into a number of common mistakes I see from hikers who struggle with ankle pain on the trail. I explore why these things are …
5 years, 3 months ago
Solo Hiking On The Overland Track - Interviewing Rhonda
Season 1 Episode 172
In this episode, I chat with a recent graduate of Summit Strength, Rhonda. And inside, she discusses her training, preparation and experience on one …
5 years, 3 months ago
A Forgotten Muscle For Knee Pain Prevention
Season 1 Episode 171
In this episode, I discuss an often-overlooked muscle when it comes to knee pain prevention for hikers.
If you struggle with knee pain and have been …
5 years, 3 months ago
Supplements For Hikers
Season 1 Episode 170
In this episode, I discuss a very confusing and almost controversial topic: supplements for hikers.
And inside, I share with you exactly how you can …
5 years, 3 months ago
Training For The Hut 2 Hut - Interview With Glenn
Season 1 Episode 169
In this episode, I chat with a recent graduate of the Online Summit Program, Glenn. And inside, he discusses his training, preparation, and participa…
5 years, 3 months ago
Fatigue Makes Cowards Of Us All
Season 1 Episode 168
In this episode, I explore how fatigue can significantly affect our courage, determination, and our enjoyment when we are out on our adventures.
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W…5 years, 3 months ago
How To Improve Your Speed When Hiking Up Hills
Season 1 Episode 167
In this episode, I explore some simple strategies a hiker can use to improve their speed when hiking up hills and on steep ascents.
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Want to learn …5 years, 3 months ago
Don't Get Complacent With Nature
Season 1 Episode 166
In this episode, I share with you a recent experience I have had where nature got the better of me, and explore a few areas in which hikers tend to g…
5 years, 3 months ago