Podcast Episodes

A Hypnotherapist on... Loneliness

Season 1 Episode 321

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about the loneliness we all feel from time to time, when we ignore our inner being, …

Published on 3 months, 2 weeks ago

Burn-out, Self Sabotage, and Ex Obsessions 💌 August Magic Mailbag

Season 1 Episode 320

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives her advice for your dilemmas. This time, we're diving into burn-out, self-sabotage, and why you might be obse…

Published on 3 months, 2 weeks ago

Get Sleepy In Palm Springs | Rewind Sleep Hypnosis

Season 1 Episode 319

In tonight's summer rewind Sleep Hypnosis with Jessica, we're going to be embarking on a journey to the desert, to Palm Springs, in sunny California. We can float in a pool, look up at gently swaying…

Published on 3 months, 2 weeks ago

Mindful Cooking: Tarte Tatin | Sleep Hypnosis For Insomnia

Season 1 Episode 317

In tonight's Sleep Hypnosis with Jessica, we're going to be doing some mindful cooking in our imagination, making a Tarte Tatin in a quaint kitchen in the heart of the city of lights, Paris. 

As alwa…

Published on 3 months, 3 weeks ago

A Hypnotherapist on... Finding Your Resilience

Season 1 Episode 316

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to find resilience, so that the obstacles you're inevitably presented with…

Published on 3 months, 4 weeks ago

Last Chance! Claim your 30 day trial 💫 Unlock 3 shows!

It's your last chance! If you’ve never tried Sleep Magic premium, now’s the perfect time to explore it with a 30-day free trial of the Sleepiest Network Bundle, available through August 18th. Just fo…

Published on 4 months ago

Power Nap: Summer Rainstorm | Rewind Sleep Hypnosis

Season 1 Episode 315

In tonight's specially selected rewind Sleep Hypnosis, we're travelling to a cabin in Canada, tucked away in the woods, on an island in Ontario. Do you hear that pitter-patter? It's a luscious summer…

Published on 4 months ago

Making Time For Self Care | Sleep Hypnosis With Visualization

Season 1 Episode 313

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episo…

Published on 4 months, 1 week ago

Claim your 30 day trial 💫 Unlock 3 shows!

If you’ve never tried Sleep Magic premium, now’s the perfect time to explore it with a 30-day free trial of the Sleepiest Network Bundle, available through August 18th. Just follow the prompts on App…

Published on 4 months, 1 week ago

A Hypnotherapist On... Self Love

Season 1 Episode 312

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to prioritise the most important relationship in your life - the one you h…

Published on 4 months, 1 week ago