Podcast Episodes

Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance

Season 1 Episode 332

In tonight’s sleep hypnosis with Jessica, we’ll explore the power of manifesting and the law of attraction, inviting abundance into your life with ease and calm. Just like the bird building his nest,…

Published on 2 months, 2 weeks ago

A Hypnotherapist on...The Joy Of Missing Out

Season 1 Episode 330

Enjoy these bitesize episodes where we highlight some of Jessica’s most life-changing advice. Today, she’s talking about JOMO — the joy of missing out. Instead of chasing every experience, Jessica in…

Published on 2 months, 2 weeks ago

Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg

Season 1 Episode 329

In tonight’s Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 300 episodes under her belt, Jemma has become a tru…

Published on 2 months, 3 weeks ago

Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma

Season 1 Episode 328

In tonight's sleep hypnosis with Jessica, we’ll be exploring a much-requested topic from our listeners: PTSD.
Because Post-Traumatic Stress Disorder can be a complex condition, we invite you to liste…

Published on 2 months, 3 weeks ago

Last Chance: Unlock The Story Of Collection This September 😴

There are only a few days left to start your 14-day free trial of Sleep Magic Premium, as the offer ends Monday.

This month we’re bringing you The Story Of collection, which includes hours of inspiri…

Published on 2 months, 3 weeks ago

The Secret Garden Part Two | Hypnotic Bedtime Story

Season 1 Episode 326

In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then step back through the ivy into Frances Hodgson Burnett’s The Secret Garden. Jessica will guide you with soothi…

Published on 3 months ago

A Hypnotherapist On...Detaching From Our Worries

Season 1 Episode 325

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to release ourselves from the burden of worry, and how to stop ourselves f…

Published on 3 months ago

The Life and Times of William Shakespeare | Hypnotic Biography For Sleep

Season 1 Episode 324

In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's of one of the worlds' greatest poets and writers - William Shakespeare. This episode is designed to help you d…

Published on 3 months, 1 week ago

Coming Up On Sleep Magic: Inspiring Stories For The Season's Change 😴

September is a month of change — the seasons begin to shift, routines adjust, and life often moves at a different pace. It can be the perfect time to embrace new sources of calm, inspiration, and res…

Published on 3 months, 1 week ago

Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia

Season 1 Episode 322

In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece is all about falling asleep, and staying asleep all night. Say goodbye to insomnia!

As always, tonight's epis…

Published on 3 months, 2 weeks ago