Podcast Episodes
Back to SearchGet Sleepy In A Library | Sleep Hypnosis With Visualisation
Season 1 Episode 340
In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New York Public Library on Fifth Avenue — an oasis of calm in …
4 months, 2 weeks ago
A Hypnotherapist on...Our Continued Growth
Season 1 Episode 339
Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, Jessica reflects on birthdays - and what they…
4 months, 2 weeks ago
Receiving Care | Sleep Hypnosis for Accepting Support
Season 1 Episode 338
In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive care. When we learn to soften, open, and let comfort in, the…
4 months, 3 weeks ago
Release and Rest | Sleep Hypnosis with Body Scan Meditation
Season 1 Episode 336
In tonight’s sleep hypnosis with Jessica, we’re celebrating one of life’s most underrated superpowers - rest. So often seen as weakness, rest is actu…
5 months ago
A Hypnotherapist On…Dopamine
Season 1 Episode 335
Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Today, she’s exploring dopamine — that feel-good che…
5 months ago
Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress
Season 1 Episode 334
In tonight’s sleep hypnosis with Jessica, we’re giving your nervous system a much-needed reset. Your nervous system is your portal to the world - the…
5 months, 1 week ago
Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance
Season 1 Episode 332
In tonight’s sleep hypnosis with Jessica, we’ll explore the power of manifesting and the law of attraction, inviting abundance into your life with ea…
5 months, 2 weeks ago
A Hypnotherapist on...The Joy Of Missing Out
Season 1 Episode 330
Enjoy these bitesize episodes where we highlight some of Jessica’s most life-changing advice. Today, she’s talking about JOMO — the joy of missing ou…
5 months, 2 weeks ago
Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbeg
Season 1 Episode 329
In tonight’s Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 3…
5 months, 2 weeks ago
Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma
Season 1 Episode 328
In tonight's sleep hypnosis with Jessica, we’ll be exploring a much-requested topic from our listeners: PTSD.
Because Post-Traumatic Stress Disorder …
5 months, 2 weeks ago